Nutrition Facts for Pasta with tomatoes broccoli and cheese

Pasta with Tomatoes Broccoli and Cheese

Image of Pasta with Tomatoes Broccoli and Cheese
Nutriscore Rating: 71/100

Elevate your weeknight dinner routine with this vibrant and delicious Pasta with Tomatoes, Broccoli, and Cheese recipe. Featuring a delightful combination of tender al dente pasta, perfectly steamed broccoli florets, and juicy cherry tomatoes, this dish is a feast of fresh flavors and wholesome ingredients. A simple yet flavorful garlic-infused olive oil sauce is enhanced with a generous sprinkle of grated Parmesan and melty mozzarella, creating a creamy, cheesy finish that's utterly satisfying. Ready in just 40 minutes, this one-skillet recipe is perfect for busy families or casual dinner parties. Garnished with fragrant basil leaves for a touch of elegance, this pasta dish is both comforting and nutritiousβ€”your new go-to for quick, crowd-pleasing meals.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 12 oz Pasta
  • 3 cups Broccoli florets
  • 2 cups Cherry tomatoes
  • 2 tablespoons Olive oil
  • 3 units Garlic cloves, minced
  • 1 teaspoon Salt
  • 0.5 teaspoon Freshly ground black pepper
  • 1 cup Grated Parmesan cheese
  • 1 cup Mozzarella cheese, shredded
  • 0.25 cup Fresh basil leaves (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Bring a large pot of salted water to a boil. Add the pasta and cook according to the package instructions until al dente. Reserve 1 cup of the pasta cooking water, then drain the pasta.

2

While the pasta is cooking, steam the broccoli florets in a separate pot or microwave until tender but still bright green (about 5-7 minutes). Set aside.

3

Heat the olive oil in a large skillet over medium heat. Add the minced garlic and sautΓ© for 1 minute until fragrant, being careful not to burn it.

4

Add the cherry tomatoes to the skillet and cook for 5-7 minutes, stirring occasionally, until the tomatoes begin to break down and form a sauce.

5

Season the tomato mixture with salt and freshly ground black pepper.

6

Add the steamed broccoli to the skillet with the tomatoes and toss to combine.

7

Add the cooked pasta to the skillet. If the mixture seems dry, stir in a bit of the reserved pasta cooking water, one tablespoon at a time, to achieve your desired consistency.

8

Sprinkle in the grated Parmesan cheese and toss everything together until the cheese melts and coats the pasta.

9

Remove the skillet from heat and sprinkle the shredded mozzarella cheese over the top. Cover the skillet for 2-3 minutes to allow the cheese to melt.

10

Serve the pasta immediately, garnished with fresh basil leaves if desired. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1499
cal
87.3g
protein
125.6g
carbs
77.0g
fat

Nutrition Facts

1 serving (1206.2g)
Calories
1499
% Daily Value*
Total Fat 77.0 g 99%
Saturated Fat 34.5 g 172%
Polyunsaturated Fat 2.8 g
Cholesterol 168 mg 56%
Sodium 4866 mg 212%
Total Carbohydrate 125.6 g 46%
Dietary Fiber 28.4 g 101%
Total Sugars 16.9 g
Protein 87.3 g 175%
Vitamin D 0.0 mcg 0%
Calcium 1962 mg 151%
Iron 9.3 mg 52%
Potassium 1089 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.5%%
22.6%%
44.9%%
Fat: 693 cal (44.9%%)
Protein: 349 cal (22.6%%)
Carbs: 502 cal (32.5%%)