Nutrition Facts for Pasta with spicy sausage and cream

Pasta with Spicy Sausage and Cream

Image of Pasta with Spicy Sausage and Cream
Nutriscore Rating: 49/100

Indulge in the rich and comforting flavors of Pasta with Spicy Sausage and Cream—a dish that combines tender pasta, bold Italian sausage, and a luscious creamy sauce with just the right amount of heat. Perfectly balanced with minced garlic, red chili flakes, and a generous sprinkle of Parmesan cheese, this recipe is a quick and satisfying dinner option that comes together in just 35 minutes. The creamy sauce clings to every bite of penne or rigatoni, while a touch of fresh parsley adds a bright, herby finish. Ideal for weeknight meals or casual gatherings, this hearty pasta dish is sure to impress your taste buds and leave everyone asking for seconds.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 12 oz pasta (penne or rigatoni)
  • 2 tbsp olive oil
  • 8 oz spicy Italian sausage, casing removed
  • 3 cloves garlic, minced
  • 1 tsp red chili flakes
  • 1.5 cups heavy cream
  • 0.75 cups Parmesan cheese, grated
  • 2 tbsp parsley, chopped
  • to taste salt
  • to taste black pepper, freshly ground
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Bring a large pot of generously salted water to boil. Cook the pasta according to package instructions until al dente. Reserve 1/2 cup of the pasta cooking water, then drain the pasta and set aside.

2

In a large skillet or sauté pan, heat the olive oil over medium heat.

3

Add the spicy Italian sausage to the pan, breaking it up with a wooden spoon as it cooks. Cook for 5-7 minutes, or until the sausage is browned and fully cooked. Remove any excess grease from the pan if necessary.

4

Reduce the heat to medium-low and add the minced garlic and red chili flakes. Sauté for 1 minute, stirring constantly, until fragrant.

5

Pour in the heavy cream and stir well to combine with the sausage. Simmer the sauce for 4-5 minutes, or until slightly thickened.

6

Add the grated Parmesan cheese to the sauce and stir until melted and incorporated. If the sauce is too thick, add a splash of the reserved pasta cooking water to loosen it.

7

Add the cooked pasta to the sauce, tossing until the pasta is well coated.

8

Season to taste with salt and freshly ground black pepper.

9

Garnish with chopped parsley and additional Parmesan cheese if desired. Serve immediately.

Cooking Tip: Take your time with each step for the best results!
2842
cal
76.6g
protein
112.9g
carbs
219.3g
fat

Nutrition Facts

1 serving (1040.4g)
Calories
2842
% Daily Value*
Total Fat 219.3 g 281%
Saturated Fat 107.2 g 536%
Polyunsaturated Fat 2.7 g
Cholesterol 556 mg 185%
Sodium 5210 mg 226%
Total Carbohydrate 112.9 g 41%
Dietary Fiber 7.7 g 28%
Total Sugars 4.0 g
Protein 76.6 g 153%
Vitamin D 0.0 mcg 0%
Calcium 775 mg 60%
Iron 6.8 mg 38%
Potassium 749 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.5%%
11.2%%
72.3%%
Fat: 1973 cal (72.3%%)
Protein: 306 cal (11.2%%)
Carbs: 451 cal (16.5%%)