Nutrition Facts for Pasta with sausage white beans and escarole

Pasta with Sausage White Beans and Escarole

Image of Pasta with Sausage White Beans and Escarole
Nutriscore Rating: 71/100

Indulge in the comforting flavors of this Pasta with Sausage, White Beans, and Escarole—a hearty yet wholesome dish perfect for weeknight dinners or casual gatherings. This recipe combines tender pasta, savory Italian sausage, and creamy cannellini beans with the subtle bitterness of escarole for a delightful balance of flavors and textures. Enhanced by the warmth of garlic, a subtle kick from red pepper flakes, and a silky Parmesan-infused broth, this dish is both satisfying and nutrient-rich. Ready in just 35 minutes, it’s a one-pan wonder that’s easy to prepare and bursting with Mediterranean-inspired goodness. Serve it up with a sprinkle of extra Parmesan and a crusty loaf of bread to soak up every delicious bite. Keywords: pasta recipe, Italian sausage, escarole recipes, white beans, easy dinner ideas, hearty pasta dish.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 12 ounces Pasta (such as rigatoni or penne)
  • 12 ounces Italian sausage (sweet or spicy, removed from casings)
  • 2 tablespoons Olive oil
  • 4 cloves Garlic, minced
  • 0.5 teaspoons Crushed red pepper flakes
  • 15 ounces Canned white beans (such as cannellini), drained and rinsed
  • 1.5 cups Chicken broth
  • 8 cups Escarole, chopped into 2-inch pieces
  • 0.5 cups Parmesan cheese, grated
  • to taste Salt
  • to taste Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Bring a large pot of salted water to a boil. Cook the pasta according to package instructions until al dente, then reserve 1 cup of the pasta water before draining.

2

Heat the olive oil in a large skillet over medium heat. Add the sausage and cook, breaking it up with a wooden spoon, until it is browned and fully cooked, about 5-7 minutes.

3

Stir in the minced garlic and crushed red pepper flakes, cooking for 1 minute or until fragrant.

4

Add the white beans and chicken broth to the skillet. Bring the mixture to a simmer and cook for 3-4 minutes to allow the flavors to meld.

5

Stir in the chopped escarole, allowing it to wilt, about 2-3 minutes.

6

Add the drained pasta to the skillet, tossing to coat. If the mixture seems too dry, add reserved pasta water, a little at a time, until the desired consistency is achieved.

7

Stir in the grated Parmesan cheese and season with salt and black pepper to taste.

8

Serve immediately, garnished with additional Parmesan cheese if desired.

Cooking Tip: Take your time with each step for the best results!
2446
cal
122.7g
protein
200.1g
carbs
132.3g
fat

Nutrition Facts

1 serving (2007.5g)
Calories
2446
% Daily Value*
Total Fat 132.3 g 170%
Saturated Fat 44.0 g 220%
Polyunsaturated Fat 2.7 g
Cholesterol 278 mg 93%
Sodium 7453 mg 324%
Total Carbohydrate 200.1 g 73%
Dietary Fiber 40.1 g 143%
Total Sugars 12.1 g
Protein 122.7 g 245%
Vitamin D 0.0 mcg 0%
Calcium 1066 mg 82%
Iron 20.0 mg 111%
Potassium 3855 mg 82%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.2%%
19.8%%
48.0%%
Fat: 1190 cal (48.0%%)
Protein: 490 cal (19.8%%)
Carbs: 800 cal (32.2%%)