Pasta with Sand
Transport your taste buds to the sunlit Mediterranean coast with "Pasta with Sand," a rustic and irresistibly flavorful dish that combines simple pantry staples for a gourmet experience. This recipe features perfectly al dente pasta coated in a luscious garlic-infused olive oil and topped with a golden layer of toasted breadcrumbs—playfully referred to as "sand" for their delightful crunch and texture. A hint of red chili flakes adds a subtle kick, while freshly chopped parsley and grated Parmesan cheese bring brightness and depth to every irresistible bite. Ready in just 30 minutes, this quick and easy Italian-inspired recipe is ideal for busy weeknights or a cozy dinner for four. Serve it with a crisp green salad or a glass of white wine for a truly memorable meal. Enjoy the perfect marriage of simplicity and sophistication!
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Recipe Information
Ingredients
- 400 grams Pasta (spaghetti or linguine)
- 4 tablespoons Olive oil
- 100 grams Breadcrumbs (preferably fresh)
- 3 cloves Garlic, minced
- 0.5 teaspoons Red chili flakes
- 50 grams Parmesan cheese, grated
- 2 tablespoons Fresh parsley, chopped
- 1 teaspoon Salt
- 0.5 teaspoons Black pepper
Instructions
Bring a large pot of salted water to a boil and cook the pasta according to the package instructions until al dente. Reserve 1 cup of pasta water before draining.
While the pasta is cooking, heat 2 tablespoons of olive oil in a large, non-stick skillet over medium heat.
Add the breadcrumbs to the skillet and toast them for 3-5 minutes, stirring frequently, until golden brown. Remove from the skillet and set aside.
In the same skillet, add the remaining 2 tablespoons of olive oil over medium heat. Sauté the minced garlic for 1-2 minutes until fragrant, being careful not to burn it.
Stir in the chili flakes, cooked pasta, and a splash of the reserved pasta water to loosen the mixture.
Season the pasta with salt and black pepper, adjusting to taste, and mix until the flavors are well combined.
Remove the skillet from heat and stir in the toasted breadcrumbs, grated Parmesan cheese, and fresh parsley.
Serve immediately, garnished with additional parsley and Parmesan if desired. Enjoy your delightful 'Pasta with Sand'!
Nutrition Facts
Calories |
1635 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 78.4 g | 101% | |
| Saturated Fat | 20.0 g | 100% | |
| Polyunsaturated Fat | 5.3 g | ||
| Cholesterol | 50 mg | 17% | |
| Sodium | 3685 mg | 160% | |
| Total Carbohydrate | 179.1 g | 65% | |
| Dietary Fiber | 10.4 g | 37% | |
| Total Sugars | 7.2 g | ||
| Protein | 53.5 g | 107% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 665 mg | 51% | |
| Iron | 7.9 mg | 44% | |
| Potassium | 420 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
