Nutrition Facts for Pasta with salami and peas
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Pasta with Salami and Peas

Image of Pasta with Salami and Peas
Nutriscore Rating: 55/100

Indulge in the comforting flavors of this creamy Pasta with Salami and Peas, a quick and easy dish that’s perfect for weeknight dinners or special occasions. This recipe combines al dente pasta, crispy salami strips, and sweet peas in a luscious Parmesan cream sauce that comes together in just 25 minutes. A touch of garlic and fresh parsley elevates the dish, while a hint of reserved pasta water ensures the sauce clings perfectly to every bite. With its simple ingredients and satisfying flavor, this versatile recipe is sure to become a family favorite. Perfect for those searching for an easy pasta recipe, creamy sauces, or salami pasta ideas!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 400 grams Pasta (penne or fusilli recommended)
  • 150 grams Salami, thinly sliced and cut into strips
  • 200 grams Frozen peas
  • 250 ml Heavy cream
  • 50 grams Parmesan cheese, grated
  • 2 tablespoons Olive oil
  • 2 cloves Garlic, minced
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper, freshly ground
  • 2 tablespoons Fresh parsley, chopped (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Bring a large pot of salted water to a boil. Cook the pasta according to the package instructions until al dente. Reserve 1 cup of the pasta water and drain the rest. Set aside.

2

While the pasta cooks, heat the olive oil in a large skillet over medium heat.

3

Add the minced garlic and sauté for 1-2 minutes until fragrant, being careful not to burn it.

4

Add the salami strips to the skillet and cook for 3-4 minutes, stirring occasionally, until slightly crispy.

5

Stir in the frozen peas and cook for an additional 2-3 minutes until heated through.

6

Pour the heavy cream into the skillet and stir well to combine. Bring the mixture to a gentle simmer.

7

Stir in the grated Parmesan cheese and season with salt and black pepper. Mix until the cheese has melted and the sauce is smooth.

8

Add the cooked pasta to the skillet and toss to coat evenly in the sauce. If the sauce is too thick, add some reserved pasta water a little at a time until it reaches your desired consistency.

9

Taste and adjust seasoning, if needed.

10

Serve hot, garnished with chopped parsley if desired.

Cooking Tip: Take your time with each step for the best results!
680
cal
21.6g
protein
40.2g
carbs
45.7g
fat

Nutrition Facts

1 serving (273.8g)
Calories
680
% Daily Value*
Total Fat 45.7 g 59%
Saturated Fat 21.6 g 108%
Polyunsaturated Fat 0.0 g
Cholesterol 108 mg 36%
Sodium 1394 mg 61%
Total Carbohydrate 40.2 g 15%
Dietary Fiber 4.7 g 17%
Total Sugars 4.1 g
Protein 21.6 g 43%
Vitamin D 0.0 mcg 0%
Calcium 177 mg 14%
Iron 1.9 mg 11%
Potassium 319 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.4%%
13.1%%
62.5%%
Fat: 1649 cal (62.5%%)
Protein: 346 cal (13.1%%)
Carbs: 644 cal (24.4%%)