Nutrition Facts for Pasta with oyster mushrooms

Pasta with Oyster Mushrooms

Image of Pasta with Oyster Mushrooms
Nutriscore Rating: 59/100

Elevate your pasta night with this creamy and aromatic Pasta with Oyster Mushrooms recipe. Featuring tender strands of your favorite pasta coated in a luxurious garlic-infused cream sauce, this dish highlights the earthy, umami-packed flavor of perfectly sautΓ©ed oyster mushrooms. Accented with freshly grated Parmesan, a sprinkle of parsley, and a touch of optional chili flakes for a gentle kick, it’s an irresistible combination of comfort and sophistication. Ready in just 30 minutes, this easy yet elegant recipe is ideal for weeknight dinners or casual get-togethers. Serve it piping hot, garnished with extra cheese and parsley, for a delicious meal that will have everyone reaching for seconds!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 300 g Pasta (e.g., spaghetti or fettuccine)
  • 250 g Oyster mushrooms
  • 2 tbsp Olive oil
  • 3 pieces Garlic cloves, minced
  • 200 ml Heavy cream
  • 50 g Parmesan cheese, grated
  • 2 tbsp Fresh parsley, chopped
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 0.25 tsp Red chili flakes (optional)
  • 120 ml Pasta cooking water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Bring a large pot of salted water to a boil. Add the pasta and cook until al dente according to the package instructions. Reserve 120 ml (1/2 cup) of pasta cooking water before draining the pasta.

2

While the pasta cooks, clean the oyster mushrooms by gently wiping them with a damp paper towel or brushing off any dirt. Tear the larger mushrooms into bite-sized pieces.

3

Heat the olive oil in a large skillet over medium heat. Add the minced garlic and sautΓ© for 1-2 minutes until fragrant, being careful not to burn it.

4

Add the oyster mushrooms to the skillet and sautΓ© for 5-7 minutes until they release their liquid and become golden brown.

5

Reduce the heat to low and pour in the heavy cream, stirring to combine. Let the sauce simmer gently for about 3 minutes.

6

Stir in the Parmesan cheese and continue to mix until it melts into the sauce.

7

Add the cooked pasta to the skillet along with the reserved pasta cooking water. Toss everything together to coat the pasta in the sauce.

8

Season with salt, black pepper, and optional red chili flakes to taste. Sprinkle freshly chopped parsley on top and toss once more.

9

Remove from heat and divide the pasta into serving bowls. Garnish with additional Parmesan cheese and parsley if desired. Serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
1697
cal
46.4g
protein
112.7g
carbs
113.6g
fat

Nutrition Facts

1 serving (971.5g)
Calories
1697
% Daily Value*
Total Fat 113.6 g 146%
Saturated Fat 54.9 g 274%
Polyunsaturated Fat 2.7 g
Cholesterol 250 mg 83%
Sodium 3332 mg 145%
Total Carbohydrate 112.7 g 41%
Dietary Fiber 12.0 g 43%
Total Sugars 7.3 g
Protein 46.4 g 93%
Vitamin D 0.0 mcg 0%
Calcium 618 mg 48%
Iron 6.0 mg 33%
Potassium 1311 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.2%%
11.2%%
61.6%%
Fat: 1022 cal (61.6%%)
Protein: 185 cal (11.2%%)
Carbs: 450 cal (27.2%%)