Nutrition Facts for Pasta with kalamata olives and roasted grape tomato sauce
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Pasta with Kalamata Olives and Roasted Grape Tomato Sauce

Image of Pasta with Kalamata Olives and Roasted Grape Tomato Sauce
Nutriscore Rating: 67/100

Elevate your weeknight dinner routine with this vibrant and savory Pasta with Kalamata Olives and Roasted Grape Tomato Sauce. Bursting with Mediterranean-inspired flavors, this dish features sweet grape tomatoes caramelized in the oven for a rich and smoky sauce that pairs perfectly with garlic, dried oregano, and a hint of red pepper flakes for a touch of heat. Tender pasta noodles are coated in this robust sauce and accented by the briny depth of pitted Kalamata olives and fresh basil leaves, creating a harmony of fresh and bold flavors. Topped with grated Parmesan cheese for a creamy finish, this recipe is both elegant and incredibly easy to prepare, with 45 minutes from start to finish. Ideal for entertaining or a comforting meal at home, this Mediterranean pasta recipe is sure to be a crowd-pleaser! Keywords: Mediterranean pasta recipe, roasted grape tomato sauce, Kalamata olives pasta, easy weeknight dinner recipes.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 500 grams grape tomatoes
  • 3 tablespoons extra-virgin olive oil
  • 3 unit garlic cloves
  • 1 teaspoon dried oregano
  • 0.5 teaspoon red pepper flakes
  • 400 grams pasta (spaghetti or linguine)
  • 100 grams Kalamata olives (pitted and halved)
  • 10 grams fresh basil leaves
  • 50 grams Parmesan cheese (grated)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 200°C (400°F).

2

Wash the grape tomatoes and place them on a baking sheet. Drizzle with 2 tablespoons of olive oil, and sprinkle with salt, black pepper, and dried oregano.

3

Roast the grape tomatoes in the preheated oven for 20 minutes, or until they are softened and slightly caramelized.

4

While the tomatoes are roasting, bring a large pot of salted water to a boil and cook the pasta according to package instructions until al dente. Reserve 1 cup of pasta water before draining.

5

In a large skillet, heat the remaining 1 tablespoon of olive oil over medium heat. Mince the garlic cloves and sauté them in the skillet until fragrant, about 1-2 minutes.

6

Add the roasted grape tomatoes to the skillet, gently pressing on some of them with a spoon to release their juices. Stir in the red pepper flakes.

7

Add the cooked pasta to the skillet, tossing to coat it in the sauce. If the sauce is too thick, add reserved pasta water a little at a time until the desired consistency is reached.

8

Stir in the halved Kalamata olives and cook for an additional 1-2 minutes to heat them through.

9

Remove the skillet from the heat and toss in the fresh basil leaves.

10

Serve the pasta warm, garnished with grated Parmesan cheese. Enjoy!

Cooking Tip: Take your time with each step for the best results!
378
cal
12.3g
protein
39.1g
carbs
19.8g
fat

Nutrition Facts

1 serving (279.2g)
Calories
378
% Daily Value*
Total Fat 19.8 g 25%
Saturated Fat 4.7 g 24%
Polyunsaturated Fat 0.0 g
Cholesterol 8 mg 3%
Sodium 1033 mg 45%
Total Carbohydrate 39.1 g 14%
Dietary Fiber 4.7 g 17%
Total Sugars 3.9 g
Protein 12.3 g 25%
Vitamin D 0.1 mcg 1%
Calcium 190 mg 15%
Iron 2.2 mg 12%
Potassium 470 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.7%%
12.8%%
46.5%%
Fat: 714 cal (46.5%%)
Protein: 196 cal (12.8%%)
Carbs: 626 cal (40.7%%)