Nutrition Facts for Pasta with broccoli crispy prosciutto and toasted breadcrumbs

Pasta with Broccoli Crispy Prosciutto and Toasted Breadcrumbs

Image of Pasta with Broccoli Crispy Prosciutto and Toasted Breadcrumbs
Nutriscore Rating: 66/100

Elevate your weeknight dinner game with this irresistible Pasta with Broccoli, Crispy Prosciutto, and Toasted Breadcrumbs. This vibrant dish combines al dente pasta with tender, caramelized broccoli, creating a perfect base for the savory crunch of golden breadcrumbs and crisped prosciutto. A touch of garlic, Parmesan, and lemon zest adds richness and brightness, while optional red pepper flakes provide a subtle kick. Quick to make in just 30 minutes, this recipe transforms simple pantry staples into a gourmet meal. Ideal for busy weeknights or casual entertaining, it’s a flavorful and satisfying pasta dish that’s sure to impress.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 12 oz pasta (spaghetti, penne, or fusilli)
  • 4 cups broccoli florets
  • 4 slices prosciutto
  • 1 cup breadcrumbs
  • 3 units garlic cloves, minced
  • 4 tbsp olive oil
  • 0.5 cup Parmesan cheese, grated
  • 1 tsp lemon zest
  • 0.5 tsp red pepper flakes (optional)
  • to taste salt
  • to taste black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Reserve 1 cup of pasta water, then drain the pasta and set aside.

2

While the pasta cooks, heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the prosciutto slices in a single layer and cook for 2-3 minutes per side, or until crispy. Remove the prosciutto and transfer to a plate lined with paper towels. Once cooled, crumble into small pieces.

3

In the same skillet, add the breadcrumbs and toast over medium heat, stirring frequently, until golden brown and fragrant, about 3-4 minutes. Remove the breadcrumbs from the skillet and set aside.

4

Heat 2 tablespoons of olive oil in the skillet. Add the minced garlic and sautΓ© for 1 minute until fragrant. Add the broccoli florets and a pinch of salt, and cook for 6-8 minutes, stirring occasionally, until the broccoli is tender and slightly caramelized.

5

Add the cooked pasta to the skillet with the broccoli. Toss to combine, adding splashes of reserved pasta water as needed to loosen the mixture.

6

Stir in the grated Parmesan cheese, lemon zest, and red pepper flakes (if using). Season with additional salt and black pepper to taste.

7

Divide the pasta among serving bowls. Top with the crispy prosciutto and toasted breadcrumbs. Drizzle with the remaining 1 tablespoon of olive oil, if desired, and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
1832
cal
75.2g
protein
210.7g
carbs
84.2g
fat

Nutrition Facts

1 serving (965.0g)
Calories
1832
% Daily Value*
Total Fat 84.2 g 108%
Saturated Fat 20.5 g 102%
Polyunsaturated Fat 6.6 g
Cholesterol 73 mg 24%
Sodium 5576 mg 242%
Total Carbohydrate 210.7 g 77%
Dietary Fiber 20.0 g 71%
Total Sugars 15.6 g
Protein 75.2 g 150%
Vitamin D 0.0 mcg 0%
Calcium 719 mg 55%
Iron 11.0 mg 61%
Potassium 371 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.3%%
15.8%%
39.9%%
Fat: 757 cal (39.9%%)
Protein: 300 cal (15.8%%)
Carbs: 842 cal (44.3%%)