Nutrition Facts for Pasta with broccoli and blue cheese

Pasta with Broccoli and Blue Cheese

Image of Pasta with Broccoli and Blue Cheese
Nutriscore Rating: 58/100

Indulge in the bold flavors of this creamy pasta with broccoli and blue cheese—a perfect fusion of comforting textures and gourmet flair. Featuring al dente penne or fusilli paired with tender broccoli florets, this dish is enveloped in a luscious sauce made from rich heavy cream and creamy blue cheese, with a hint of garlic to elevate the depth of flavor. Quick and easy to prepare in just 30 minutes, this recipe is ideal for busy weeknights while still delivering elegance to your dining table. A sprinkle of Parmesan cheese adds an optional nutty finish, making this a decadent yet approachable meal that's sure to impress. Crafted for blue cheese lovers and pasta enthusiasts alike, this recipe hits all the notes for creamy pasta dishes that delight the palate! Perfect for families or gatherings, this serves four generously.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 300 g Pasta (penne or fusilli)
  • 300 g Broccoli florets
  • 100 g Blue cheese (crumbled)
  • 200 ml Heavy cream
  • 2 tbsp Olive oil
  • 2 Garlic cloves (minced)
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 50 g Parmesan cheese (grated, optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Bring a large pot of salted water to a boil. Add the pasta and cook according to the package instructions until al dente.

2

In the last 2–3 minutes of pasta cooking time, add the broccoli florets to the boiling water with the pasta.

3

Reserve 1/2 cup of pasta water, then drain the pasta and broccoli. Set aside.

4

Heat the olive oil in a large skillet over medium heat. Add the minced garlic and sauté for 1–2 minutes until fragrant, being careful not to burn it.

5

Lower the heat and pour in the heavy cream. Stir well, allowing it to warm through gently.

6

Add the crumbled blue cheese to the skillet, stirring until it melts and forms a creamy sauce. If the sauce seems too thick, add a splash of the reserved pasta water to adjust the consistency.

7

Season the sauce with salt and black pepper to taste.

8

Add the cooked pasta and broccoli to the skillet, tossing everything together to coat evenly in the sauce.

9

Cook for an additional 2–3 minutes on low heat, allowing the flavors to meld together.

10

Serve hot, topped with grated Parmesan cheese if desired.

Cooking Tip: Take your time with each step for the best results!
2038
cal
68.9g
protein
114.8g
carbs
140.0g
fat

Nutrition Facts

1 serving (987.6g)
Calories
2038
% Daily Value*
Total Fat 140.0 g 179%
Saturated Fat 71.8 g 359%
Polyunsaturated Fat 2.7 g
Cholesterol 295 mg 98%
Sodium 3438 mg 149%
Total Carbohydrate 114.8 g 42%
Dietary Fiber 12.9 g 46%
Total Sugars 6.8 g
Protein 68.9 g 138%
Vitamin D 0.5 mcg 3%
Calcium 1261 mg 97%
Iron 6.2 mg 34%
Potassium 454 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.0%%
13.8%%
63.2%%
Fat: 1260 cal (63.2%%)
Protein: 275 cal (13.8%%)
Carbs: 459 cal (23.0%%)