Nutrition Facts for Pasta salad w artichokes sun dried tomatoes

Pasta Salad W Artichokes Sun Dried Tomatoes

Image of Pasta Salad W Artichokes Sun Dried Tomatoes
Nutriscore Rating: 64/100

Elevate your side dish game with this vibrant and Mediterranean-inspired Pasta Salad with Artichokes and Sun-Dried Tomatoes. Packed with bold flavors, this delicious recipe combines tender pasta with marinated artichoke hearts, tangy sun-dried tomatoes, juicy cherry tomatoes, briny Kalamata olives, and creamy feta cheese. A zesty homemade dressing made with olive oil, red wine vinegar, garlic, and oregano ties everything together, while fresh basil adds a fragrant finishing touch. Perfect for summer gatherings or meal prep, this easy-to-make pasta salad is served cold and gets better as the flavors meld in the fridge. Ready in just 25 minutes, it’s a crowd-pleaser featuring vibrant, wholesome ingredients that will transport your taste buds straight to the Mediterranean.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 12 oz Pasta (fusilli or penne)
  • 1 cup Marinated artichoke hearts, drained and chopped
  • 1 cup Sun-dried tomatoes, oil-packed and julienned
  • 1 cup Cherry tomatoes, halved
  • 0.5 cup Kalamata olives, pitted and halved
  • 0.5 cup Crumbled feta cheese
  • 0.25 cup Fresh basil leaves, chopped
  • 0.25 cup Extra virgin olive oil
  • 2 tbsp Red wine vinegar
  • 2 cloves Garlic, minced
  • 0.5 tsp Dried oregano
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Cook the pasta according to the package instructions until al dente. Once cooked, drain and rinse under cold water to stop the cooking process.

2

In a large mixing bowl, combine the cooked pasta, artichoke hearts, sun-dried tomatoes, cherry tomatoes, Kalamata olives, and crumbled feta cheese.

3

In a small bowl, whisk together the olive oil, red wine vinegar, minced garlic, dried oregano, salt, and black pepper to make the dressing.

4

Pour the dressing over the pasta mixture and toss gently to combine, ensuring the ingredients are evenly coated.

5

Sprinkle the chopped basil over the pasta salad and toss lightly to incorporate.

6

Taste and adjust seasoning with additional salt or pepper, if needed.

7

Chill the pasta salad in the refrigerator for at least 30 minutes to allow the flavors to meld together.

8

Serve cold or at room temperature and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2870
cal
56.8g
protein
203.1g
carbs
212.2g
fat

Nutrition Facts

1 serving (1301.7g)
Calories
2870
% Daily Value*
Total Fat 212.2 g 272%
Saturated Fat 39.3 g 196%
Polyunsaturated Fat 0.0 g
Cholesterol 53 mg 18%
Sodium 6750 mg 293%
Total Carbohydrate 203.1 g 74%
Dietary Fiber 39.9 g 142%
Total Sugars 44.0 g
Protein 56.8 g 114%
Vitamin D 0.0 mcg 0%
Calcium 676 mg 52%
Iron 18.4 mg 102%
Potassium 4553 mg 97%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.5%%
7.7%%
64.8%%
Fat: 1909 cal (64.8%%)
Protein: 227 cal (7.7%%)
Carbs: 812 cal (27.5%%)