Nutrition Facts for Pasta salad favorite

Pasta Salad Favorite

Image of Pasta Salad Favorite
Nutriscore Rating: 66/100

Take your summer gatherings to the next level with "Pasta Salad Favorite," a vibrant and flavorful dish that's as easy to make as it is satisfying to eat. This crowd-pleasing pasta salad combines tender rotini pasta with a fresh medley of cherry tomatoes, crisp cucumber, sweet red bell pepper, and black olives, all topped with tangy crumbled feta cheese. Tossed in a zesty homemade dressing made with extra virgin olive oil, red wine vinegar, Dijon mustard, and a touch of honey, this recipe becomes irresistibly flavorful with hints of garlic and oregano. The addition of fresh parsley adds a pop of color and brightness, while the chilled preparation makes this dish perfect for potlucks, picnics, or meal prep. Ready in just 30 minutes, "Pasta Salad Favorite" is a versatile, healthy, and delicious recipe that will quickly become a new staple in your meal rotation.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 12 oz Rotini pasta
  • 1.5 cups Cherry tomatoes, halved
  • 1 medium Cucumber, diced
  • 1 medium Red bell pepper, diced
  • 0.5 medium Red onion, finely chopped
  • 0.5 cup Black olives, sliced
  • 0.5 cup Feta cheese, crumbled
  • 0.25 cup Extra virgin olive oil
  • 3 tbsp Red wine vinegar
  • 1 tsp Dijon mustard
  • 1 tsp Honey
  • 1 tsp Dried oregano
  • 1 clove Garlic, minced
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 2 tbsp Fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Bring a large pot of salted water to a boil. Cook the rotini pasta according to the package instructions until al dente. Drain and rinse under cold water to stop the cooking process. Set aside.

2

In a large mixing bowl, combine the halved cherry tomatoes, diced cucumber, diced red bell pepper, chopped red onion, sliced black olives, and crumbled feta cheese.

3

In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, honey, dried oregano, minced garlic, salt, and black pepper to make the dressing.

4

Pour the dressing over the vegetable mixture and toss gently to coat everything evenly.

5

Add the cooked and cooled pasta to the bowl and mix gently until the pasta is fully combined with the vegetables and dressing.

6

Sprinkle the chopped fresh parsley over the top and give it one final toss.

7

Cover and refrigerate the salad for at least 30 minutes to let the flavors meld together.

8

Serve cold or at room temperature and enjoy!

Cooking Tip: Take your time with each step for the best results!
2470
cal
65.4g
protein
307.4g
carbs
110.1g
fat

Nutrition Facts

1 serving (1261.1g)
Calories
2470
% Daily Value*
Total Fat 110.1 g 141%
Saturated Fat 28.9 g 144%
Polyunsaturated Fat 0.0 g
Cholesterol 100 mg 33%
Sodium 4671 mg 203%
Total Carbohydrate 307.4 g 112%
Dietary Fiber 23.9 g 85%
Total Sugars 35.7 g
Protein 65.4 g 131%
Vitamin D 0.0 mcg 0%
Calcium 796 mg 61%
Iron 17.8 mg 99%
Potassium 2108 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.5%%
10.5%%
39.9%%
Fat: 990 cal (39.9%%)
Protein: 261 cal (10.5%%)
Carbs: 1229 cal (49.5%%)