Nutrition Facts for Pasta maldonado

Pasta Maldonado

Image of Pasta Maldonado
Nutriscore Rating: 67/100

Indulge in the creamy, flavor-packed delight of Pasta Maldonado, a dish that masterfully combines tender penne pasta, juicy pan-seared chicken, and a rich, garlicky Parmesan cream sauce. Sautéed onions, red bell peppers, and wilted spinach add vibrant color and a burst of freshness, while a touch of lemon juice brightens every bite. Infused with fragrant dried oregano and basil, this dish brings the comfort of classic Italian flavors with a modern twist. Perfect for weeknight dinners or impressing guests, this 45-minute recipe is easy to prepare and yields four generous servings. Serve with a sprinkle of extra Parmesan for an irresistible finish!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 400 grams penne pasta
  • 2 medium chicken breast
  • 3 tablespoons olive oil
  • 4 cloves garlic
  • 1 cup heavy cream
  • 3 tablespoons grated Parmesan cheese
  • 1 medium onion
  • 1 medium red bell pepper
  • 2 cups spinach
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup chicken broth
  • 1 tablespoon lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Fill a large pot with water, add a pinch of salt, and bring it to a boil. Cook the penne pasta according to package instructions until al dente, then drain and set aside.

2

While the pasta cooks, clean and pat dry the chicken breasts. Season both sides with a sprinkle of salt, pepper, oregano, and basil.

3

Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add the chicken breasts and cook for 4-5 minutes on each side until golden brown and fully cooked (internal temperature of 165°F/74°C). Remove the chicken from the skillet, let it rest for 5 minutes, then slice into thin strips.

4

In the same skillet, add the remaining tablespoon of olive oil. Sauté the chopped onion and minced garlic for 2-3 minutes until fragrant and translucent.

5

Add the red bell pepper (sliced into thin strips) to the skillet and cook for an additional 3 minutes until slightly softened.

6

Stir in the fresh spinach and cook for 1-2 minutes until wilted.

7

Reduce the heat to low and pour in the chicken broth and heavy cream. Stir gently to combine.

8

Add the grated Parmesan cheese, dried oregano, dried basil, salt, and black pepper. Simmer the sauce on low heat for 5 minutes, allowing the flavors to meld together.

9

Add the cooked pasta to the skillet and toss until the pasta is well-coated in the sauce.

10

Gently fold in the sliced chicken and drizzle with fresh lemon juice for a final touch of brightness.

11

Remove the skillet from the heat, taste, and adjust seasoning as needed. Serve warm and garnish with extra Parmesan cheese if desired.

Cooking Tip: Take your time with each step for the best results!
3178
cal
133.4g
protein
322.6g
carbs
143.8g
fat

Nutrition Facts

1 serving (1421.4g)
Calories
3178
% Daily Value*
Total Fat 143.8 g 184%
Saturated Fat 59.9 g 300%
Polyunsaturated Fat 5.3 g
Cholesterol 470 mg 157%
Sodium 3859 mg 168%
Total Carbohydrate 322.6 g 117%
Dietary Fiber 20.9 g 75%
Total Sugars 12.3 g
Protein 133.4 g 267%
Vitamin D 0.0 mcg 0%
Calcium 328 mg 25%
Iron 18.5 mg 103%
Potassium 2494 mg 53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.4%%
17.1%%
41.5%%
Fat: 1294 cal (41.5%%)
Protein: 533 cal (17.1%%)
Carbs: 1290 cal (41.4%%)