Pasta E Piselli
Warm, comforting, and bursting with simple Italian flavors, Pasta e Piselli is a one-pot wonder that combines tender pasta and sweet peas in a creamy, Parmesan-infused broth. This classic Neapolitan dish is made with pantry staples like olive oil, garlic, and frozen peas, making it a quick, economical, and family-friendly recipe. Small pasta shapes like ditalini soak up the flavorful vegetable or chicken broth, creating a hearty meal with minimal effort. Ready in just 30 minutes, this versatile recipe is perfect for busy weeknights and can easily be customized to suit vegetarian diets. Serve it piping hot with a sprinkle of fresh parsley and extra Parmesan for an irresistible touch of elegance. Ideal for lovers of simple Italian cuisine, this dish promises comfort in every bite!
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Recipe Information
Ingredients
- 3 tablespoons Olive oil
- 1 medium, finely chopped White onion
- 2 minced Garlic cloves
- 2 cups Frozen peas
- 8 ounces Pasta (small shapes like ditalini or elbow macaroni)
- 4 cups Vegetable or chicken broth
- 1 cup Water
- 1 teaspoon Salt
- 0.5 teaspoons Black pepper
- 0.5 cup Grated Parmesan cheese
- 2 tablespoons, chopped Fresh parsley
Instructions
Heat the olive oil in a large pot over medium heat.
Add the finely chopped onion and sauté for 3-4 minutes until softened and translucent.
Stir in the minced garlic and cook for 1 minute, until fragrant.
Add the frozen peas to the pot and stir, cooking for 2 minutes.
Pour in the vegetable or chicken broth and 1 cup of water. Bring the mixture to a boil.
Stir in the pasta and add the salt and black pepper. Reduce the heat to medium-low and simmer, stirring occasionally, for 10-12 minutes or until the pasta is cooked al dente. If the mixture becomes too thick, you can add extra water, a little at a time, to reach your desired consistency.
Once the pasta is cooked, turn off the heat and stir in the grated Parmesan cheese.
Taste and adjust seasoning if needed.
Serve hot, garnished with fresh parsley and an additional sprinkle of Parmesan, if desired.
Nutrition Facts
Calories |
1272 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.5 g | 76% | |
| Saturated Fat | 15.7 g | 78% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 40 mg | 13% | |
| Sodium | 6516 mg | 283% | |
| Total Carbohydrate | 134.0 g | 49% | |
| Dietary Fiber | 23.0 g | 82% | |
| Total Sugars | 27.5 g | ||
| Protein | 54.5 g | 109% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 639 mg | 49% | |
| Iron | 7.3 mg | 41% | |
| Potassium | 1344 mg | 29% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
