Nutrition Facts for Pasta e fagioli with ham mushrooms and herbs

Pasta E Fagioli with Ham Mushrooms and Herbs

Image of Pasta E Fagioli with Ham Mushrooms and Herbs
Nutriscore Rating: 73/100

Warm, hearty, and brimming with flavor, this Pasta e Fagioli with Ham, Mushrooms, and Herbs takes a comforting Italian classic to the next level. Packed with tender cannellini beans, earthy crimini mushrooms, and savory diced ham, this soup is a perfect mix of protein and wholesome ingredients. Fragrant with a blend of oregano, thyme, and fresh parsley and basil, every spoonful bursts with herby, aromatic goodness. Simmered in a rich tomato-broth base and finished with tender ditalini pasta, this one-pot wonder is both satisfying and easy to prepare. Ideal for weeknight dinners or cozy gatherings, serve this rustic dish with a sprinkle of Parmesan cheese for an irresistible touch. Ready in under an hour, this recipe is perfect for feeding a family of four and reheats beautifully for leftovers. Keywords: Pasta e Fagioli, Italian soup, ham and mushrooms, hearty soup recipe, weeknight dinner ideas.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

19 items
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 3 garlic cloves, minced
  • 1 medium carrot, diced
  • 1 celery stalk, diced
  • 200 grams crimini mushrooms, sliced
  • 150 grams cooked ham, diced
  • 400 grams canned cannellini beans, drained and rinsed
  • 400 grams diced tomatoes, canned
  • 1 liter chicken or vegetable broth
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 bay leaf
  • 120 grams dried ditalini pasta
  • 2 tablespoons fresh parsley, chopped
  • 2 tablespoons fresh basil, chiffonade
  • to taste salt
  • to taste black pepper
  • to taste Parmesan cheese, grated (optional for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat olive oil in a large pot over medium heat.

2

Add diced onion, garlic, carrot, and celery to the pot. Sauté for 5-7 minutes, until the vegetables are softened and fragrant.

3

Stir in the sliced mushrooms and cook for another 5 minutes until the mushrooms release their moisture and begin to brown.

4

Add the diced ham and cook for 2-3 minutes to let it heat through.

5

Stir in the cannellini beans, diced tomatoes, chicken or vegetable broth, oregano, thyme, and the bay leaf. Bring the mixture to a boil.

6

Once boiling, lower the heat to a simmer and allow the soup to cook for 15 minutes to blend the flavors.

7

Add the ditalini pasta and cook for an additional 8-10 minutes, or until the pasta is tender. Stir occasionally to prevent sticking.

8

Season the soup with salt and black pepper to taste.

9

Remove the bay leaf and stir in the fresh parsley and basil.

10

Ladle the soup into bowls and garnish with grated Parmesan cheese, if desired. Serve warm.

Cooking Tip: Take your time with each step for the best results!
1520
cal
88.5g
protein
201.1g
carbs
45.1g
fat

Nutrition Facts

1 serving (2590.9g)
Calories
1520
% Daily Value*
Total Fat 45.1 g 58%
Saturated Fat 9.7 g 48%
Polyunsaturated Fat 2.7 g
Cholesterol 86 mg 29%
Sodium 8898 mg 387%
Total Carbohydrate 201.1 g 73%
Dietary Fiber 34.8 g 124%
Total Sugars 28.3 g
Protein 88.5 g 177%
Vitamin D 0.5 mcg 2%
Calcium 534 mg 41%
Iron 16.3 mg 91%
Potassium 4058 mg 86%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.4%%
22.6%%
25.9%%
Fat: 405 cal (25.9%%)
Protein: 354 cal (22.6%%)
Carbs: 804 cal (51.4%%)