Nutrition Facts for Pasta e fagioli al forno

Pasta E Fagioli Al Forno

Image of Pasta E Fagioli Al Forno
Nutriscore Rating: 74/100

Indulge in the comforting and rustic flavors of *Pasta e Fagioli Al Forno*, a baked twist on the classic Italian favorite. This hearty recipe combines tender pasta, creamy cannellini beans, and a rich, savory tomato sauce infused with garlic, dried herbs, and a hint of red pepper flakes for optional heat. Topped with a generous layer of bubbling, golden mozzarella and Parmesan cheese, this casserole-style dish is baked to perfection, creating a cozy, crowd-pleasing meal. With minimal prep and wholesome ingredients, it’s an excellent choice for weeknight dinners or a satisfying side at your next family gathering. Finish it with a sprinkle of fresh parsley for a dash of color and bright, herby freshness. Perfectly balanced, easy to make, and utterly irresistible, this *Pasta e Fagioli Al Forno* is sure to become a staple in your kitchen!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 300 grams Dried pasta (small shapes such as ditalini or elbow macaroni)
  • 3 tablespoons Olive oil
  • 1 medium Onion, finely diced
  • 3 cloves Garlic cloves, minced
  • 400 grams Crushed tomatoes
  • 500 ml Vegetable or chicken stock
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried basil
  • 0.5 teaspoon Red pepper flakes (optional)
  • 400 grams Cannellini beans, drained and rinsed
  • 50 grams Parmesan cheese, grated
  • 150 grams Mozzarella cheese, shredded
  • 2 tablespoons Fresh parsley, chopped (for garnish)
  • to taste Salt
  • to taste Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 200Β°C (400Β°F).

2

Bring a large pot of salted water to a boil and cook the pasta until just shy of al dente, about 2 minutes less than the package instructions. Drain and set aside.

3

Heat the olive oil in a large skillet over medium heat. Add the diced onion and cook, stirring occasionally, until softened, about 5 minutes.

4

Add the minced garlic and cook for 1 more minute until fragrant.

5

Stir in the crushed tomatoes, vegetable or chicken stock, dried oregano, dried basil, and red pepper flakes (if using). Let the sauce simmer on low heat for 10 minutes.

6

Add the cannellini beans to the sauce and stir to combine. Season with salt and black pepper to taste.

7

In a large mixing bowl, combine the cooked pasta with the sauce. Add half of the grated Parmesan cheese and half of the shredded mozzarella cheese and mix well.

8

Transfer the pasta and sauce mixture to a greased baking dish. Sprinkle the remaining Parmesan and mozzarella cheese evenly on top.

9

Bake in the preheated oven for 20 minutes, or until the top is bubbly and golden brown.

10

Remove the dish from the oven and let it cool for 5 minutes. Sprinkle chopped parsley on top before serving.

11

Serve hot and enjoy your delicious Pasta E Fagioli Al Forno!

⚑
Cooking Tip: Take your time with each step for the best results!
2626
cal
119.9g
protein
328.3g
carbs
98.3g
fat

Nutrition Facts

1 serving (1979.2g)
Calories
2626
% Daily Value*
Total Fat 98.3 g 126%
Saturated Fat 36.9 g 184%
Polyunsaturated Fat 4.0 g
Cholesterol 168 mg 56%
Sodium 6016 mg 262%
Total Carbohydrate 328.3 g 119%
Dietary Fiber 37.9 g 135%
Total Sugars 32.7 g
Protein 119.9 g 240%
Vitamin D 0.0 mcg 0%
Calcium 2021 mg 155%
Iron 21.8 mg 121%
Potassium 2846 mg 61%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.0%%
17.9%%
33.0%%
Fat: 884 cal (33.0%%)
Protein: 479 cal (17.9%%)
Carbs: 1313 cal (49.0%%)