Nutrition Facts for Pasta baked with olives vegetables and mozzarella

Pasta Baked with Olives Vegetables and Mozzarella

Image of Pasta Baked with Olives Vegetables and Mozzarella
Nutriscore Rating: 70/100

Indulge in the comforting flavors of this Pasta Baked with Olives, Vegetables, and Mozzarella—a hearty, flavor-packed dish perfect for weeknight dinners or cozy gatherings. This recipe combines tender penne pasta with a medley of zucchini, red bell pepper, and juicy cherry tomatoes, all simmered in a fragrant tomato passata sauce infused with garlic, oregano, and basil. Briny Kalamata olives add a burst of Mediterranean flair, while gooey mozzarella and golden Parmesan create a decadent, cheese-laden topping. Baked to perfection in just 25 minutes, this vegetarian baked pasta is easy to prepare and sure to impress. Garnished with fresh parsley, it’s a satisfying, crowd-pleasing dish that pairs beautifully with a crisp salad or garlic bread.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 300 g Penne pasta
  • 1 medium Zucchini
  • 1 large Red bell pepper
  • 200 g Cherry tomatoes
  • 100 g Kalamata olives (pitted)
  • 200 g Mozzarella cheese
  • 50 g Parmesan cheese (grated)
  • 2 tbsp Olive oil
  • 2 cloves Garlic
  • 1 tsp Dried oregano
  • 1 tsp Dried basil
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 400 ml Tomato passata
  • 2 tbsp Fresh parsley (chopped)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 190°C (375°F) and grease a large baking dish lightly with oil or non-stick spray.

2

Bring a large pot of salted water to a boil. Cook the penne pasta according to the package instructions until al dente. Drain and set the pasta aside.

3

Cut the zucchini into thin rounds. Deseed and chop the red bell pepper into small bite-sized chunks. Halve the cherry tomatoes.

4

In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté for 1 minute until fragrant. Add the zucchini, red bell pepper, and a pinch of salt, and cook for 5-6 minutes until the vegetables are softened.

5

Stir in the tomato passata, dried oregano, dried basil, black pepper, and the remaining salt. Let simmer for 5 minutes to allow the flavors to meld together.

6

Add the cherry tomatoes and Kalamata olives to the sauce and cook for another 2 minutes.

7

Combine the cooked pasta with the vegetable sauce, stirring to coat everything evenly.

8

Transfer the pasta mixture into the prepared baking dish. Tear the mozzarella into small pieces and distribute them over the top. Sprinkle Parmesan cheese evenly over the mozzarella.

9

Bake in the preheated oven for 20-25 minutes, or until the cheese is melted, bubbly, and golden brown on top.

10

Remove the dish from the oven and let it sit for 5 minutes. Garnish with fresh chopped parsley before serving.

Cooking Tip: Take your time with each step for the best results!
2663
cal
117.7g
protein
296.1g
carbs
114.0g
fat

Nutrition Facts

1 serving (1668.6g)
Calories
2663
% Daily Value*
Total Fat 114.0 g 146%
Saturated Fat 40.6 g 203%
Polyunsaturated Fat 4.3 g
Cholesterol 170 mg 57%
Sodium 7194 mg 313%
Total Carbohydrate 296.1 g 108%
Dietary Fiber 27.5 g 98%
Total Sugars 45.7 g
Protein 117.7 g 235%
Vitamin D 0.8 mcg 4%
Calcium 2164 mg 166%
Iron 17.9 mg 99%
Potassium 3288 mg 70%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.2%%
17.6%%
38.3%%
Fat: 1026 cal (38.3%%)
Protein: 470 cal (17.6%%)
Carbs: 1184 cal (44.2%%)