Nutrition Facts for Pasta alla norma

Pasta Alla Norma

Image of Pasta Alla Norma
Nutriscore Rating: 72/100

Indulge in the rustic charm of Sicily with Pasta Alla Norma, a hearty and flavorful Italian classic that’s as vibrant as it is comforting. This beloved dish features tender slices of golden-fried eggplant, coated in a luscious tomato sauce infused with garlic and a hint of red chili flakes for a subtle kick. Tossed with perfectly al dente pasta, it’s finished with creamy ricotta salata cheese and fragrant fresh basil, creating a symphony of textures and flavors in every bite. With its simple ingredients and wholesome appeal, this recipe is perfect for weeknight dinners or as a centerpiece for a Mediterranean-inspired feast. Ready in under an hour, Pasta Alla Norma brings the taste of southern Italy straight to your table.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 medium eggplant
  • 1 teaspoon salt
  • 4 tablespoons olive oil
  • 2 large garlic cloves
  • 0.5 teaspoon red chili flakes
  • 28 ounces canned whole peeled tomatoes
  • 12 ounces dried pasta (such as rigatoni or penne)
  • 1 cup ricotta salata cheese, grated
  • 0.5 cup fresh basil leaves
  • 0.5 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Slice the eggplants into Β½-inch thick rounds. Sprinkle both sides with 1 teaspoon of salt and place them in a colander to drain for 20 minutes.

2

Rinse the eggplant slices under cold water to remove excess salt and pat them dry with paper towels.

3

Heat 2 tablespoons of olive oil in a large skillet over medium heat. Working in batches, fry the eggplant slices until golden brown on both sides, about 2 minutes per side. Add more oil as needed between batches. Set the fried eggplant on a plate lined with paper towels to absorb excess oil.

4

In the same skillet, heat 2 tablespoons of olive oil over medium heat. Add the garlic cloves (lightly smashed) and red chili flakes, cooking for 1-2 minutes until fragrant.

5

Crush the canned tomatoes with your hands or a potato masher, then add them to the skillet. Simmer the sauce uncovered, stirring occasionally, for 15-20 minutes until thickened. Season the sauce with black pepper to taste.

6

While the sauce cooks, bring a large pot of salted water to a rolling boil. Cook the pasta until al dente according to package instructions. Reserve 1 cup of pasta water, then drain the pasta.

7

Add the drained pasta to the skillet with the tomato sauce and toss to coat. If the sauce is too thick, stir in a little reserved pasta water to loosen it.

8

Gently fold the fried eggplant slices into the pasta. Serve immediately, topped with grated ricotta salata and fresh basil leaves.

⚑
Cooking Tip: Take your time with each step for the best results!
3092
cal
113.2g
protein
371.9g
carbs
133.1g
fat

Nutrition Facts

1 serving (2372.7g)
Calories
3092
% Daily Value*
Total Fat 133.1 g 171%
Saturated Fat 52.7 g 264%
Polyunsaturated Fat 6.0 g
Cholesterol 214 mg 71%
Sodium 7104 mg 309%
Total Carbohydrate 371.9 g 135%
Dietary Fiber 54.6 g 195%
Total Sugars 76.7 g
Protein 113.2 g 226%
Vitamin D 0.0 mcg 0%
Calcium 2044 mg 157%
Iron 13.7 mg 76%
Potassium 4692 mg 100%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.4%%
14.4%%
38.2%%
Fat: 1197 cal (38.2%%)
Protein: 452 cal (14.4%%)
Carbs: 1487 cal (47.4%%)