Nutrition Facts for Parsnips with bacon

Parsnips with Bacon

Image of Parsnips with Bacon
Nutriscore Rating: 73/100

Elevate your side dish game with this irresistible recipe for Parsnips with Bacon, a perfect blend of earthy sweetness and smoky richness that will have everyone at the table reaching for seconds. Roasted to golden perfection, the tender parsnip sticks are coated in olive oil, seasoned with simple spices, and topped with crispy bacon pieces for a satisfying crunch. Optional garlic adds a subtle kick, while a garnish of fresh parsley brings brightness to the dish. Ready in under an hour and easy to prepare, this crowd-pleasing recipe is an ideal accompaniment to roasted meats or a standout addition to holiday dinners. Try this simple yet flavorful dish today for a quick upgrade to your vegetable repertoire!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
35 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 large parsnips
  • 6 bacon slices
  • 2 tablespoons olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 cloves garlic (optional)
  • 2 tablespoons fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 400°F (200°C).

2

Peel the parsnips and cut them into sticks about 3 inches long and 1/2 inch wide, resembling french fries.

3

Cut the bacon slices into small pieces, approximately 1-inch wide.

4

If using garlic, peel and mince the cloves. Set aside.

5

In a large bowl, toss the parsnip sticks with olive oil, salt, and black pepper until evenly coated.

6

Spread the parsnips in a single layer on a large, rimmed baking sheet.

7

Sprinkle the bacon pieces evenly over the parsnips on the baking sheet.

8

If using garlic, scatter the minced garlic over the parsnips and bacon.

9

Place the baking sheet in the preheated oven and roast for 30-35 minutes, stirring halfway through, until the parsnips are tender and the bacon is crispy.

10

Once roasted, transfer the parsnips and bacon to a serving dish.

11

Optionally, garnish with freshly chopped parsley before serving. Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
987
cal
23.1g
protein
88.8g
carbs
65.3g
fat

Nutrition Facts

1 serving (606.8g)
Calories
987
% Daily Value*
Total Fat 65.3 g 84%
Saturated Fat 15.6 g 78%
Polyunsaturated Fat 6.8 g
Cholesterol 64 mg 21%
Sodium 2962 mg 129%
Total Carbohydrate 88.8 g 32%
Dietary Fiber 18.6 g 66%
Total Sugars 24.2 g
Protein 23.1 g 46%
Vitamin D 0.0 mcg 0%
Calcium 205 mg 16%
Iron 3.7 mg 21%
Potassium 2149 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.3%%
8.9%%
56.8%%
Fat: 587 cal (56.8%%)
Protein: 92 cal (8.9%%)
Carbs: 355 cal (34.3%%)