Parsnips with Almonds
Elevate your side dish game with this irresistible recipe for Parsnips with Almonds, a perfect balance of earthy sweetness and nutty crunch! Tender, oven-roasted parsnip sticks are caramelized with a touch of honey, then topped with golden-toasted sliced almonds for an added layer of texture. A sprinkle of fresh parsley completes this vibrant and wholesome dish. With just 10 minutes of prep and a handful of pantry staples like olive oil, salt, and black pepper, this recipe is as simple as it is delicious. Perfect for weeknight dinners or holiday feasts, these roasted parsnips offer a flavorful twist that's sure to impress.
Smart Nutrition Tracking with SnapCalorie
Explore More
Recipe Information
Ingredients
- 4 medium parsnips
- 2 tablespoons olive oil
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
- 1 tablespoon honey
- 0.25 cups sliced almonds
- 1 tablespoon fresh parsley
Instructions
Preheat your oven to 400°F (200°C).
Peel the parsnips and cut them into evenly sized sticks, approximately 3 inches long and 1/2 inch thick.
In a large bowl, toss the parsnip sticks with olive oil, salt, and black pepper until evenly coated.
Spread the parsnips out in a single layer on a large baking sheet lined with parchment paper.
Roast the parsnips in the preheated oven for 20 minutes, then remove from the oven and drizzle them with honey.
Scatter the sliced almonds over the parsnips and return the baking sheet to the oven.
Continue roasting for an additional 10 minutes, or until the parsnips are tender and golden brown and the almonds are lightly toasted.
Remove the baking sheet from the oven and sprinkle the roasted parsnips with fresh parsley for garnish.
Transfer the parsnips with almonds to a serving dish and serve warm.
Nutrition Facts
Calories |
272 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.5 g | 20% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 3 mg | 1% | |
| Sodium | 454 mg | 20% | |
| Total Carbohydrate | 32.4 g | 12% | |
| Dietary Fiber | 6.7 g | 24% | |
| Total Sugars | 12.0 g | ||
| Protein | 3.8 g | 8% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 86 mg | 7% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 645 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
