Nutrition Facts for Parsley vinaigrette

Parsley Vinaigrette

Image of Parsley Vinaigrette
Nutriscore Rating: 57/100

Brighten up your salads, roasted vegetables, or grilled dishes with this zesty Parsley Vinaigrette—a light, flavor-packed dressing that comes together in just 10 minutes! Made with vibrant fresh parsley, zippy lemon juice, tangy red wine vinegar, and a hint of Dijon mustard, this versatile vinaigrette strikes the perfect balance between fresh and savory. A touch of honey rounds out the flavors, while garlic adds a bold kick. Easily adjustable in consistency and bursting with herby goodness, this homemade parsley salad dressing is a healthier, more flavorful alternative to store-bought options. Perfect for meal prep, it stays fresh in the refrigerator for up to 5 days. Optimize your meals with this quick and easy vinaigrette recipe that promises big flavor with minimal effort!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup, packed fresh parsley leaves
  • 0.5 cup extra virgin olive oil
  • 2 tablespoons lemon juice
  • 1 tablespoon red wine vinegar
  • 1 teaspoon Dijon mustard
  • 1 large, minced garlic clove
  • 1 teaspoon honey
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons (optional, to adjust consistency) water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Wash and thoroughly dry the fresh parsley leaves to remove any dirt or water.

2

In a blender or food processor, combine the parsley, olive oil, lemon juice, red wine vinegar, Dijon mustard, minced garlic, honey, salt, and pepper.

3

Blend or pulse the mixture until it becomes smooth and emulsified. Scrape down the sides as needed to ensure even blending.

4

If the vinaigrette is too thick for your liking, add 1 to 2 tablespoons of water, blending after each addition, to reach your desired consistency.

5

Taste the vinaigrette and adjust seasoning, adding more salt, pepper, or lemon juice as needed.

6

Transfer the vinaigrette to a jar or airtight container. It can be used immediately or stored in the refrigerator for up to 5 days.

7

Shake or stir well before serving, as separation may occur during storage.

Cooking Tip: Take your time with each step for the best results!
1065
cal
5.5g
protein
19.4g
carbs
114.3g
fat

Nutrition Facts

1 serving (365.0g)
Calories
1065
% Daily Value*
Total Fat 114.3 g 147%
Saturated Fat 16.3 g 82%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1383 mg 60%
Total Carbohydrate 19.4 g 7%
Dietary Fiber 5.4 g 19%
Total Sugars 8.7 g
Protein 5.5 g 11%
Vitamin D 0.0 mcg 0%
Calcium 361 mg 28%
Iron 15.9 mg 88%
Potassium 1458 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.9%%
1.9%%
91.2%%
Fat: 1028 cal (91.2%%)
Protein: 22 cal (1.9%%)
Carbs: 77 cal (6.9%%)