Nutrition Facts for Parsley shrimp

Parsley Shrimp

Image of Parsley Shrimp
Nutriscore Rating: 68/100

Elevate your weeknight dinners with this vibrant and flavor-packed Parsley Shrimp recipe! Succulent shrimp are sautéed to perfection in a fragrant blend of olive oil, garlic, and a touch of red pepper flakes for a subtle, spicy kick. A generous squeeze of fresh lemon juice adds brightness, while chopped parsley brings a burst of herbaceous freshness that pairs beautifully with the buttery richness. Ready in just 20 minutes from start to finish, this quick and easy seafood dish is ideal as a light appetizer, a topping for pasta, or served alongside crusty bread for soaking up every drop of the zesty, garlicky sauce. Perfect for seafood lovers, this dish combines fresh, versatile ingredients for maximum flavor and minimal effort!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 pound shrimp, peeled and deveined
  • 0.5 cup fresh parsley, finely chopped
  • 3 cloves garlic, minced
  • 1 lemon, juiced
  • 3 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper, freshly ground
  • 0.25 teaspoon red pepper flakes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Rinse and pat the shrimp dry with paper towels. Set aside.

2

In a large skillet, heat 2 tablespoons of olive oil over medium heat.

3

Add the minced garlic to the skillet and sauté for 30 seconds, or until fragrant, being careful not to let it burn.

4

Add the shrimp to the skillet in a single layer, sprinkle with salt, black pepper, and red pepper flakes, and cook for 2-3 minutes on one side.

5

Flip the shrimp and add the remaining 1 tablespoon of olive oil and the butter. Cook for another 2-3 minutes, or until the shrimp are pink and cooked through.

6

Pour the lemon juice over the shrimp and stir to coat evenly.

7

Remove the skillet from heat and stir in the chopped parsley.

8

Taste and adjust seasoning if needed, adding more salt or pepper to preference.

9

Serve immediately as an appetizer, with crusty bread, over pasta, or alongside steamed vegetables.

Cooking Tip: Take your time with each step for the best results!
1103
cal
114.0g
protein
16.4g
carbs
72.1g
fat

Nutrition Facts

1 serving (704.7g)
Calories
1103
% Daily Value*
Total Fat 72.1 g 92%
Saturated Fat 21.8 g 109%
Polyunsaturated Fat 4.0 g
Cholesterol 948 mg 316%
Sodium 2114 mg 92%
Total Carbohydrate 16.4 g 6%
Dietary Fiber 4.6 g 16%
Total Sugars 3.5 g
Protein 114.0 g 228%
Vitamin D 0.0 mcg 0%
Calcium 493 mg 38%
Iron 9.7 mg 54%
Potassium 2388 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.6%%
39.0%%
55.4%%
Fat: 648 cal (55.4%%)
Protein: 456 cal (39.0%%)
Carbs: 65 cal (5.6%%)