Nutrition Facts for Parsley pesto useful for many dishes

Parsley Pesto Useful for Many Dishes

Image of Parsley Pesto Useful for Many Dishes
Nutriscore Rating: 69/100

Bright, herbaceous, and bursting with flavor, this versatile Parsley Pesto is your go-to sauce for elevating countless dishes. Made with fresh parsley leaves, garlic, pine nuts, grated Parmesan, and a zest of lemon juice, this vibrant pesto is as easy to prepare as it is delicious. With just 10 minutes of prep time and a quick whirl in the food processor, you'll have a velvety, nutty, and citrusy spread that can be used as a pasta sauce, sandwich spread, or a drizzle over roasted veggies. Packed with nutrients and rich in texture, this homemade parsley pesto is a delightful twist on the traditional basil version and keeps beautifully in the fridge for up to a week. Perfect for those craving fresh, bold flavors!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 cups Fresh parsley leaves (packed)
  • 2 cloves Garlic cloves
  • 0.25 cups Pine nuts
  • 0.5 cups Grated Parmesan cheese
  • 0.5 cups Extra-virgin olive oil
  • 1 tablespoon Fresh lemon juice
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper (freshly ground)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Thoroughly rinse and dry the parsley leaves to remove any dirt or moisture.

2

Add the garlic cloves and pine nuts to a food processor and pulse until finely chopped.

3

Add the parsley leaves, grated Parmesan cheese, salt, and black pepper to the food processor. Pulse a few times to combine.

4

While the processor is running, slowly stream in the olive oil until the mixture becomes smooth and creamy.

5

Scrape down the sides of the processor bowl, add the fresh lemon juice, and pulse again to incorporate.

6

Taste and adjust the seasoning, adding more salt, pepper, or lemon juice if needed.

7

Transfer the pesto to a clean jar or container. If not using immediately, cover with a thin layer of olive oil to prevent oxidation and store in the refrigerator for up to one week.

Cooking Tip: Take your time with each step for the best results!
1626
cal
37.1g
protein
38.2g
carbs
158.2g
fat

Nutrition Facts

1 serving (697.4g)
Calories
1626
% Daily Value*
Total Fat 158.2 g 203%
Saturated Fat 26.9 g 134%
Polyunsaturated Fat 11.5 g
Cholesterol 40 mg 13%
Sodium 2137 mg 93%
Total Carbohydrate 38.2 g 14%
Dietary Fiber 17.7 g 63%
Total Sugars 8.8 g
Protein 37.1 g 74%
Vitamin D 0.0 mcg 0%
Calcium 1123 mg 86%
Iron 31.7 mg 176%
Potassium 2904 mg 62%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.9%%
8.6%%
82.5%%
Fat: 1423 cal (82.5%%)
Protein: 148 cal (8.6%%)
Carbs: 152 cal (8.9%%)