Nutrition Facts for Parsley buttered carrots for the microwave

Parsley Buttered Carrots for the Microwave

Image of Parsley Buttered Carrots for the Microwave
Nutriscore Rating: 62/100

Transform your side dish game with this quick and flavorful recipe for Parsley Buttered Carrots for the Microwave! Perfectly tender carrots are steamed in minutes and finished with a rich coating of melted butter, fresh parsley, and a touch of seasoning. This microwave-friendly method saves you time without sacrificing taste, making it an ideal choice for busy weeknights or holiday feasts. With minimal prep, no stovetop required, and a bright, herbaceous finish, this dish pairs beautifully with roasted meats, hearty casseroles, or light vegetarian mains. Elevate your vegetable sides with this easy, crowd-pleasing recipe!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
7 min
🕐
Total Time
12 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 4 medium-sized carrots
  • 2 tablespoons unsalted butter
  • 2 tablespoons fresh parsley
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 tablespoons water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Peel and slice the carrots into thin, even rounds about 1/4 inch thick for even cooking.

2

Place the sliced carrots in a microwave-safe dish with a lid (or use plastic wrap to cover) and add the water.

3

Cover the dish loosely, leaving a small gap to allow steam to escape, and microwave on high for 5-6 minutes, stirring halfway through, until the carrots are tender but not mushy.

4

Meanwhile, finely chop the fresh parsley and set it aside.

5

Carefully remove the dish from the microwave (use oven mitts to avoid burns) and drain any excess water.

6

Add the butter to the hot carrots and stir until melted and well coated.

7

Sprinkle the parsley, salt, and black pepper over the carrots, then stir to combine and evenly coat the carrots in the seasonings.

8

Serve immediately as a delicious side dish for any meal.

Cooking Tip: Take your time with each step for the best results!
317
cal
2.9g
protein
26.1g
carbs
24.7g
fat

Nutrition Facts

1 serving (332.7g)
Calories
317
% Daily Value*
Total Fat 24.7 g 32%
Saturated Fat 14.1 g 70%
Polyunsaturated Fat 0.3 g
Cholesterol 62 mg 21%
Sodium 1372 mg 60%
Total Carbohydrate 26.1 g 9%
Dietary Fiber 7.8 g 28%
Total Sugars 12.6 g
Protein 2.9 g 6%
Vitamin D 0.0 mcg 0%
Calcium 108 mg 8%
Iron 1.3 mg 7%
Potassium 921 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.9%%
3.4%%
65.7%%
Fat: 222 cal (65.7%%)
Protein: 11 cal (3.4%%)
Carbs: 104 cal (30.9%%)