Parsley and Carrot Drink
Refresh and rejuvenate with this vibrant Parsley and Carrot Drink, a nutrient-packed beverage that’s as delicious as it is wholesome. This easy recipe combines fresh parsley, naturally sweet carrots, zesty lemon juice, and a touch of honey, creating a perfect balance of earthy and tangy flavors. With just a 10-minute prep time and no cooking required, this drink is ideal for a quick energy boost or a light detox. Packed with vitamins and antioxidants, it’s a refreshing way to stay hydrated and nourish your body. Serve it chilled over ice for the ultimate revitalizing experience, whether you enjoy it as a post-workout drink or a mid-day pick-me-up. Keywords: Parsley and Carrot Drink, healthy beverages, quick detox drink, carrot juice recipe.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 1 cup fresh parsley
- 2 medium carrots
- 2 tablespoons lemon juice
- 2 cups water
- 1 tablespoon honey
- 4 units ice cubes
Instructions
Wash the parsley thoroughly under cold running water to remove dirt or impurities.
Peel the carrots and chop them into small chunks for easier blending.
In a high-speed blender, combine the parsley, chopped carrots, water, lemon juice, and honey.
Blend the mixture on high speed until smooth and well-combined.
If desired, strain the drink through a fine mesh sieve to remove pulp for a smoother texture, or keep it as is for extra fiber.
Divide the drink into two serving glasses and add 2 ice cubes to each glass for a chilled experience.
Serve immediately and enjoy your fresh Parsley and Carrot Drink!
Nutrition Facts
Calories |
149 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.0 g | 1% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 143 mg | 6% | |
| Total Carbohydrate | 35.6 g | 13% | |
| Dietary Fiber | 5.6 g | 20% | |
| Total Sugars | 24.8 g | ||
| Protein | 3.2 g | 6% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 159 mg | 12% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 962 mg | 20% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
