Nutrition Facts for Parmesan tortilla crisps
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Parmesan Tortilla Crisps

Image of Parmesan Tortilla Crisps
Nutriscore Rating: 47/100

Transform your snack game with these irresistible Parmesan Tortilla Crisps! Made with just a handful of pantry staples like flour tortillas, olive oil, Parmesan cheese, and a medley of savory seasonings, these golden, crunchy bites are baked to crispy perfection in under 10 minutes. The garlic-infused olive oil and a hint of oregano lend these crisps an herby, aromatic flavor, while the melted Parmesan creates a savory, cheesy coating that’s simply addictive. Perfect for dipping in salsa, guacamole, or marinara sauce, these easy-to-make tortilla crisps are a crowd-pleasing appetizer or snack for any occasion. Simple, quick, and packed with flavor, this recipe is your go-to for homemade, restaurant-quality chips!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
8 min
πŸ•
Total Time
18 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 3 large Flour tortillas
  • 2 tablespoons Olive oil
  • 0.5 cups Parmesan cheese
  • 0.5 teaspoons Garlic powder
  • 0.5 teaspoons Dried oregano
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 375Β°F (190Β°C). Line a baking sheet with parchment paper or a silicone baking mat.

2

Cut the large flour tortillas into triangles or desired shapes using a sharp knife or pizza cutter.

3

In a small bowl, mix the olive oil, garlic powder, dried oregano, salt, and black pepper.

4

Brush both sides of each tortilla triangle with the olive oil mixture, ensuring they are evenly coated.

5

Place the tortilla triangles in a single layer on the prepared baking sheet. Be sure they are not overlapping for even baking.

6

Sprinkle the grated Parmesan cheese evenly over the tortilla triangles.

7

Bake in the preheated oven for 6-8 minutes, or until the edges are golden brown and the Parmesan is melted and crisp.

8

Remove from the oven and let the crisps cool on the baking sheet for 5 minutes to allow them to firm up.

9

Serve immediately as a snack or pair with your favorite dips, such as salsa, guacamole, or marinara sauce.

⚑
Cooking Tip: Take your time with each step for the best results!
218
cal
7.3g
protein
20.2g
carbs
13.0g
fat

Nutrition Facts

1 serving (57.6g)
Calories
218
% Daily Value*
Total Fat 13.0 g 17%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0.0 g
Cholesterol 11 mg 4%
Sodium 459 mg 20%
Total Carbohydrate 20.2 g 7%
Dietary Fiber 1.2 g 4%
Total Sugars 0.0 g
Protein 7.3 g 15%
Vitamin D 0.0 mcg 0%
Calcium 180 mg 14%
Iron 1.3 mg 7%
Potassium 7 mg 0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.5%%
12.9%%
51.6%%
Fat: 468 cal (51.6%%)
Protein: 116 cal (12.9%%)
Carbs: 322 cal (35.5%%)