Nutrition Facts for Parmesan stuffed tomatoes

Parmesan Stuffed Tomatoes

Image of Parmesan Stuffed Tomatoes
Nutriscore Rating: 67/100

Elevate your side dish game with these irresistible Parmesan Stuffed Tomatoes—a perfect harmony of juicy, ripe tomatoes and a savory breadcrumb filling. Packed with the bold flavors of Parmesan cheese, fresh basil, parsley, and garlic, this dish comes together in just 40 minutes, making it ideal for weeknight dinners or special gatherings. The crispy golden topping, achieved with a drizzle of extra-virgin olive oil, contrasts beautifully with the tender baked tomatoes. Serve them warm as a versatile appetizer, a hearty side dish, or even a light vegetarian main course alongside a crisp green salad or crusty bread. Whether you're entertaining guests or enjoying a cozy dinner at home, these stuffed tomatoes are sure to impress!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 pieces medium-sized tomatoes
  • 1 cup breadcrumbs
  • 0.5 cup grated Parmesan cheese
  • 2 cloves minced garlic
  • 2 tablespoons chopped fresh parsley
  • 2 tablespoons chopped fresh basil
  • 3 tablespoons extra-virgin olive oil
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C).

2

Using a sharp knife, cut the tops off of the tomatoes and hollow out the insides with a spoon. Discard the seeds and pulp or save them for another recipe. Be careful not to puncture the tomato walls.

3

In a medium bowl, mix together the breadcrumbs, grated Parmesan cheese, minced garlic, chopped parsley, chopped basil, olive oil, salt, and black pepper until well combined.

4

Stuff each hollowed-out tomato with the prepared breadcrumb mixture, packing it in gently but firmly. Ensure the stuffing is slightly mounded at the top.

5

Place the stuffed tomatoes in a baking dish. Drizzle a little extra olive oil over the top of each tomato for added moisture and flavor.

6

Bake in the preheated oven for 20-25 minutes, or until the tops are golden brown and the tomatoes are tender.

7

Remove from the oven and let the tomatoes cool slightly before serving.

8

Serve warm as a side dish, appetizer, or light main course paired with a green salad or crusty bread.

Cooking Tip: Take your time with each step for the best results!
1037
cal
36.2g
protein
105.3g
carbs
59.5g
fat

Nutrition Facts

1 serving (711.1g)
Calories
1037
% Daily Value*
Total Fat 59.5 g 76%
Saturated Fat 14.8 g 74%
Polyunsaturated Fat 0.0 g
Cholesterol 40 mg 13%
Sodium 3708 mg 161%
Total Carbohydrate 105.3 g 38%
Dietary Fiber 10.6 g 38%
Total Sugars 20.6 g
Protein 36.2 g 72%
Vitamin D 0.0 mcg 0%
Calcium 597 mg 46%
Iron 7.6 mg 42%
Potassium 1376 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.2%%
13.1%%
48.6%%
Fat: 535 cal (48.6%%)
Protein: 144 cal (13.1%%)
Carbs: 421 cal (38.2%%)