Nutrition Facts for Parmesan stuffed chicken and melted strawberries

Parmesan Stuffed Chicken and Melted Strawberries

Image of Parmesan Stuffed Chicken and Melted Strawberries
Nutriscore Rating: 59/100

Treat your taste buds to an unforgettable fusion of savory and sweet with Parmesan Stuffed Chicken and Melted Strawberries. Succulent chicken breasts stuffed with a creamy blend of parmesan, cream cheese, fresh parsley, and garlic deliver indulgent flavor with every bite. These golden, oven-baked chicken breasts are elevated to gourmet status with a luscious topping of warm, honey-sweetened strawberries infused with a tangy hint of balsamic vinegar. Quick to prepare and boasting a stunning combination of textures and flavors, this dish is perfect for impressing dinner guests or transforming weeknight meals into something extraordinary. Garnished with fresh basil for a pop of color and freshness, this protein-packed recipe balances rich cheesiness with vibrant, fruity notes, creating a culinary masterpiece you’ll undoubtedly crave again and again.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces Boneless skinless chicken breasts
  • 1 cup Parmesan cheese (grated)
  • 4 tablespoons Cream cheese (softened)
  • 2 tablespoons Fresh parsley (chopped)
  • 1 teaspoon Garlic powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 2 cups Fresh strawberries (hulled and halved)
  • 2 tablespoons Honey
  • 1 tablespoon Balsamic vinegar
  • 2 tablespoons Fresh basil (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 375°F (190°C).

2

Using a sharp knife, slice a pocket into the side of each chicken breast, being careful not to cut all the way through.

3

In a small bowl, mix together the grated parmesan, softened cream cheese, chopped parsley, garlic powder, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper until well combined.

4

Stuff each chicken breast with an equal amount of the cheese mixture and secure the opening with toothpicks if needed.

5

Season the outside of the chicken breasts with the remaining salt and pepper.

6

Heat a large, oven-safe skillet over medium heat and add the olive oil. Once hot, sear the chicken breasts for 3-4 minutes on each side, until golden brown.

7

Transfer the skillet with the chicken to the preheated oven and bake for 20-25 minutes, or until the internal temperature of the chicken reaches 165°F (74°C).

8

While the chicken is baking, prepare the melted strawberries. In a small saucepan over medium heat, combine the halved strawberries, honey, and balsamic vinegar.

9

Cook the strawberries for 5-7 minutes, stirring occasionally, until they break down slightly and create a thick sauce.

10

Remove the chicken from the oven and let it rest for 5 minutes before serving.

11

Plate the stuffed chicken breasts and spoon the melted strawberries over the top. Garnish with fresh basil if desired.

12

Serve immediately and enjoy this savory and sweet dish!

Cooking Tip: Take your time with each step for the best results!
2860
cal
313.4g
protein
76.8g
carbs
141.1g
fat

Nutrition Facts

1 serving (1397.5g)
Calories
2860
% Daily Value*
Total Fat 141.1 g 181%
Saturated Fat 66.4 g 332%
Polyunsaturated Fat 2.7 g
Cholesterol 846 mg 282%
Sodium 6699 mg 291%
Total Carbohydrate 76.8 g 28%
Dietary Fiber 6.9 g 25%
Total Sugars 53.7 g
Protein 313.4 g 627%
Vitamin D 0.9 mcg 4%
Calcium 2844 mg 219%
Iron 9.3 mg 52%
Potassium 2711 mg 58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.9%%
44.3%%
44.9%%
Fat: 1269 cal (44.9%%)
Protein: 1253 cal (44.3%%)
Carbs: 307 cal (10.9%%)