Nutrition Facts for Parmesan sauce super easy

Parmesan Sauce Super Easy

Image of Parmesan Sauce Super Easy
Nutriscore Rating: 55/100

Elevate your meals with this ultra-creamy and irresistibly flavorful Parmesan Sauce that's as easy to make as its name suggests! This "Parmesan Sauce Super Easy" recipe comes together in just 15 minutes with simple pantry staples like butter, milk, and freshly grated Parmesan cheese. The smooth, velvety texture is achieved with a quick roux, while a hint of garlic powder and freshly ground black pepper add a touch of savory depth. Perfect for drizzling over pasta, roasted vegetables, or even chicken, this versatile sauce brings gourmet flair to any dish with minimal effort. Whether you're hosting a dinner party or whipping up a comfort-food classic, this foolproof sauce will be your go-to recipe for creamy indulgence.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 2 tablespoons unsalted butter
  • 2 tablespoons all-purpose flour
  • 1.5 cups whole milk
  • 1 cup Parmesan cheese, grated
  • 0.5 teaspoons garlic powder
  • 0.25 teaspoons salt
  • 0.25 teaspoons black pepper, freshly ground
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium saucepan, melt the butter over medium heat.

2

Once melted, add the flour and whisk continuously for about 1 minute to form a smooth roux. This helps cook out the raw flour taste.

3

Slowly pour in the milk while continuing to whisk to create a smooth mixture with no lumps.

4

Keep cooking the mixture over medium heat, whisking frequently, until it thickens, about 3-5 minutes.

5

Lower the heat to medium-low and stir in the grated Parmesan cheese, a little at a time, until fully melted and incorporated.

6

Add the garlic powder, salt, and black pepper. Stir to combine and adjust seasoning to taste.

7

Remove the sauce from heat and serve immediately over your favorite dish. If the sauce thickens too much as it cools, whisk in a splash of milk to loosen it back up.

Cooking Tip: Take your time with each step for the best results!
809
cal
46.0g
protein
29.9g
carbs
59.9g
fat

Nutrition Facts

1 serving (492.6g)
Calories
809
% Daily Value*
Total Fat 59.9 g 77%
Saturated Fat 36.8 g 184%
Polyunsaturated Fat 0.4 g
Cholesterol 186 mg 62%
Sodium 2094 mg 91%
Total Carbohydrate 29.9 g 11%
Dietary Fiber 0.7 g 2%
Total Sugars 17.7 g
Protein 46.0 g 92%
Vitamin D 4.0 mcg 20%
Calcium 1344 mg 103%
Iron 0.9 mg 5%
Potassium 591 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.2%%
21.8%%
64.0%%
Fat: 539 cal (64.0%%)
Protein: 184 cal (21.8%%)
Carbs: 119 cal (14.2%%)