Nutrition Facts for Parmesan roasted green beans

Parmesan Roasted Green Beans

Image of Parmesan Roasted Green Beans
Nutriscore Rating: 78/100

Elevate your side dish game with these irresistible Parmesan Roasted Green Beans—a quick and easy recipe that transforms simple green beans into a golden, crispy masterpiece! Tossed with olive oil, garlic powder, and a hint of seasoning, then coated with a generous layer of grated Parmesan cheese, these green beans are roasted to perfection in just 20 minutes. The optional zest of lemon adds a fresh, citrusy finish that pairs beautifully with the savory flavors. Perfect for weeknight dinners or holiday feasts, this dish is ready in under 30 minutes and offers a deliciously crispy texture and bold flavor in every bite. Serve these vibrant roasted green beans alongside roasted chicken, grilled salmon, or your favorite main course for a crowd-pleasing addition to any meal!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 pound fresh green beans
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.5 cup grated Parmesan cheese
  • 1 teaspoon lemon zest (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper or aluminum foil for easy cleanup.

2

Wash and trim the ends of the green beans. Pat them dry with a clean kitchen towel or paper towels.

3

In a large mixing bowl, combine the green beans, olive oil, garlic powder, salt, and black pepper. Toss until the green beans are evenly coated.

4

Spread the green beans out in a single layer on the prepared baking sheet to ensure even roasting.

5

Sprinkle the grated Parmesan cheese evenly over the top of the green beans.

6

Roast in the preheated oven for 18-20 minutes, or until the green beans are tender and the Parmesan is golden brown and crispy.

7

Optional: Sprinkle with lemon zest for a bright, fresh finish before serving.

8

Serve immediately as a side dish and enjoy!

Cooking Tip: Take your time with each step for the best results!
566
cal
24.8g
protein
35.3g
carbs
41.0g
fat

Nutrition Facts

1 serving (530.3g)
Calories
566
% Daily Value*
Total Fat 41.0 g 53%
Saturated Fat 12.8 g 64%
Polyunsaturated Fat 2.7 g
Cholesterol 40 mg 13%
Sodium 1890 mg 82%
Total Carbohydrate 35.3 g 13%
Dietary Fiber 16.1 g 58%
Total Sugars 15.2 g
Protein 24.8 g 50%
Vitamin D 0.0 mcg 0%
Calcium 620 mg 48%
Iron 5.0 mg 28%
Potassium 994 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.2%%
16.3%%
60.6%%
Fat: 369 cal (60.6%%)
Protein: 99 cal (16.3%%)
Carbs: 141 cal (23.2%%)