Nutrition Facts for Parmesan roasted broccoli ina garten

Parmesan Roasted Broccoli Ina Garten

Image of Parmesan Roasted Broccoli Ina Garten
Nutriscore Rating: 81/100

Elevate your side dish game with Ina Garten's Parmesan Roasted Broccoli, a foolproof recipe that combines simplicity with gourmet flair. Perfectly roasted broccoli florets are infused with the rich flavors of garlic and olive oil, then topped with bright lemon zest, freshly grated Parmesan cheese, and a sprinkle of crunchy toasted pine nuts. A touch of fresh basil adds a burst of herbaceous freshness, making this dish as beautiful as it is delicious. Ready in just 35 minutes, this vibrant and healthy side pairs wonderfully with roasted meats or fish, or can even shine as a vegetarian main course. Whether you're entertaining or preparing a weeknight dinner, this easy roasted broccoli recipe delivers restaurant-quality flavor with minimal effortβ€”it's truly irresistible. Perfect for keywords like "parmesan roasted broccoli," "Ina Garten broccoli recipe," and "easy roasted vegetable sides."

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 pounds Broccoli
  • 4 whole Garlic cloves
  • 3 tablespoons Olive oil
  • 1 teaspoon Kosher salt
  • 0.5 teaspoon Freshly ground black pepper
  • 1 whole Lemon zest
  • 2 tablespoons Lemon juice
  • 1.5 ounces Parmesan cheese
  • 3 tablespoons Pine nuts
  • 2 tablespoons Fresh basil leaves
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 425Β°F (220Β°C).

2

Cut the broccoli into florets, making sure to keep them roughly the same size for even roasting.

3

Peel and thinly slice the garlic cloves.

4

Spread the broccoli florets on a large baking sheet and sprinkle the garlic slices on top.

5

Drizzle the broccoli and garlic with olive oil, then season with kosher salt and freshly ground black pepper. Toss everything together to coat evenly.

6

Roast in the preheated oven for 20-25 minutes, flipping the broccoli halfway through, until tender and slightly browned.

7

While the broccoli roasts, toast the pine nuts in a dry skillet over medium heat for 2-3 minutes until golden brown. Set aside.

8

Once the roasted broccoli is out of the oven, transfer it to a serving dish.

9

Sprinkle the broccoli with lemon zest and freshly squeezed lemon juice.

10

Grate the Parmesan cheese over the broccoli, followed by the toasted pine nuts and freshly chopped basil leaves.

11

Toss gently and serve warm as a delicious side dish.

⚑
Cooking Tip: Take your time with each step for the best results!
1124
cal
42.6g
protein
72.8g
carbs
74.9g
fat

Nutrition Facts

1 serving (1069.9g)
Calories
1124
% Daily Value*
Total Fat 74.9 g 96%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 12.8 g
Cholesterol 38 mg 13%
Sodium 2300 mg 100%
Total Carbohydrate 72.8 g 26%
Dietary Fiber 25.6 g 91%
Total Sugars 14.9 g
Protein 42.6 g 85%
Vitamin D 0.0 mcg 0%
Calcium 865 mg 67%
Iron 8.7 mg 48%
Potassium 3130 mg 67%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.6%%
15.0%%
59.4%%
Fat: 674 cal (59.4%%)
Protein: 170 cal (15.0%%)
Carbs: 291 cal (25.6%%)