Nutrition Facts for Parmesan rice pasta pilaf
Blog Research API Download App

Parmesan Rice Pasta Pilaf

Image of Parmesan Rice Pasta Pilaf
Nutriscore Rating: 66/100

Transform your side dish game with this Parmesan Rice Pasta Pilaf, a harmonious blend of nutty toasted vermicelli, fluffy long-grain rice, and creamy Parmesan cheese. Infused with the bold flavors of minced garlic and simmered in savory chicken or vegetable broth, this pilaf is elevated by its rich texture and golden hue. A perfect balance of elegance and simplicity, it comes together in just 35 minutes, making it a go-to for busy weeknights or special occasions. Top it with freshly chopped parsley for a pop of color and freshness, and serve it alongside roasted chicken, grilled vegetables, or as a standalone comfort dish. Try this easy-to-make, flavor-packed recipe and take your meal to the next level!

✨ Physician-Dispensed Skincare

Glow From the Inside Out

Authentic physician-dispensed skincare from brands like Obagi, SkinMedica & EltaMD.

Authorized Retailer
15% Off Obagi Products
Free Shipping Over $49
Shop Skincare →

Trusted by dermatologists, loved by your skin

Healthy Glow Skincare Products

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 tablespoons Butter
  • 1 cup Vermicelli pasta (broken into 1-inch pieces)
  • 1 cup Long-grain white rice
  • 2 cloves Garlic, minced
  • 3 cups Chicken or vegetable broth
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.5 cup Grated Parmesan cheese
  • 2 tablespoons Fresh parsley, chopped (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat a medium saucepan over medium heat and melt the butter.

2

Add the vermicelli pasta pieces to the pan and toast them, stirring frequently, until golden brown (about 3-4 minutes).

3

Stir in the rice and minced garlic, and cook for 1-2 minutes, allowing the rice to lightly toast while stirring constantly.

4

Pour the chicken or vegetable broth into the pan and stir well to combine.

5

Season with salt and black pepper, then increase the heat to bring the mixture to a boil.

6

Once boiling, reduce the heat to low, cover the saucepan with a tight-fitting lid, and let the mixture simmer for 18-20 minutes or until the rice and pasta are fully cooked and the liquid is completely absorbed.

7

Remove the pan from heat and let it sit, covered, for 5 minutes to allow the pilaf to steam and settle.

8

Fluff the rice-pasta mixture with a fork, then stir in the grated Parmesan cheese until fully combined and melted.

9

Taste and adjust seasoning if necessary. Garnish with freshly chopped parsley before serving, if desired.

Cooking Tip: Take your time with each step for the best results!
378
cal
14.1g
protein
57.4g
carbs
10.1g
fat

Nutrition Facts

1 serving (306.8g)
Calories
378
% Daily Value*
Total Fat 10.1 g 13%
Saturated Fat 5.8 g 29%
Polyunsaturated Fat 0.0 g
Cholesterol 29 mg 10%
Sodium 1105 mg 48%
Total Carbohydrate 57.4 g 21%
Dietary Fiber 2.1 g 8%
Total Sugars 2.5 g
Protein 14.1 g 28%
Vitamin D 0.1 mcg 0%
Calcium 141 mg 11%
Iron 0.9 mg 5%
Potassium 198 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.9%%
14.9%%
24.2%%
Fat: 364 cal (24.2%%)
Protein: 224 cal (14.9%%)
Carbs: 917 cal (60.9%%)