Nutrition Facts for Parmesan rice balls

Parmesan Rice Balls

Image of Parmesan Rice Balls
Nutriscore Rating: 51/100

Crispy on the outside and irresistibly gooey on the inside, Parmesan Rice Balls are the ultimate crowd-pleasing appetizer. These golden delights are crafted from tender cooked white rice, rich Parmesan cheese, and a surprise center of melty mozzarella, making every bite a cheesy sensation. Coated in a perfectly seasoned breadcrumb crust and fried to perfection, they offer a satisfying crunch with each bite. Easy and fun to make, these rice balls are rolled, dipped, and coated in a quick three-step breading process before being fried until beautifully golden. Perfect for parties, game days, or as a comforting snack, they pair wonderfully with a side of marinara sauce or your favorite dip. Ready in just 35 minutes, Parmesan Rice Balls are a flavorful way to elevate leftover rice into delicious bites of gourmet indulgence!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 cups cooked white rice
  • 0.75 cups Parmesan cheese
  • 100 grams mozzarella cheese, cubed
  • 2 large eggs
  • 0.5 cups all-purpose flour
  • 1 cup breadcrumbs
  • 2 tablespoons milk
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 cups vegetable oil (for frying)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, combine the cooked rice, Parmesan cheese, salt, and black pepper. Mix thoroughly.

2

Crack one of the eggs into the rice mixture and stir until everything binds together.

3

Take a small handful of the rice mixture and flatten it slightly in the palm of your hand. Place a cube of mozzarella cheese in the center and carefully shape the rice mixture around it to form a ball. Repeat until all the rice mixture is used.

4

In three separate shallow dishes, prepare the coating assembly line: one for all-purpose flour, one for breadcrumbs, and one for the remaining egg whisked with milk.

5

Roll each rice ball lightly in flour, then dip it in the egg wash, and finally coat it in breadcrumbs. Repeat until all the rice balls are coated.

6

Heat the vegetable oil in a deep skillet or heavy-bottomed pot over medium heat to about 350°F (175°C).

7

Fry the rice balls in batches, turning occasionally, until golden brown and crispy on all sides, about 3-4 minutes per batch.

8

Using a slotted spoon, transfer the fried rice balls to a plate lined with paper towels to drain excess oil.

9

Serve warm with marinara sauce or your favorite dip for a delicious appetizer.

Cooking Tip: Take your time with each step for the best results!
5866
cal
89.0g
protein
228.5g
carbs
533.1g
fat

Nutrition Facts

1 serving (1272.4g)
Calories
5866
% Daily Value*
Total Fat 533.1 g 683%
Saturated Fat 98.5 g 492%
Polyunsaturated Fat 0.3 g
Cholesterol 520 mg 173%
Sodium 4933 mg 214%
Total Carbohydrate 228.5 g 83%
Dietary Fiber 6.8 g 24%
Total Sugars 9.6 g
Protein 89.0 g 178%
Vitamin D 2.4 mcg 12%
Calcium 1369 mg 105%
Iron 14.2 mg 79%
Potassium 441 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.1%%
5.9%%
79.1%%
Fat: 4797 cal (79.1%%)
Protein: 356 cal (5.9%%)
Carbs: 914 cal (15.1%%)