Nutrition Facts for Parmesan pepper rice pilaf

Parmesan Pepper Rice Pilaf

Image of Parmesan Pepper Rice Pilaf
Nutriscore Rating: 65/100

Indulge in the rich, savory flavors of Parmesan Pepper Rice Pilaf, a simple yet elegant side dish that comes together in just 30 minutes. This recipe features perfectly toasted long-grain white rice simmered in aromatic chicken broth, then luxuriously finished with freshly grated Parmesan cheese and a delightful kick of cracked black pepper. SautΓ©ed onions and garlic infuse every bite with depth, while a buttery base enhances the dish’s velvety texture. Garnish with fresh parsley for a pop of color and freshness. Ideal for family dinners or special occasions, this versatile pilaf pairs beautifully with roasted meats, grilled vegetables, or can even be enjoyed as a light stand-alone dish. Easy to make, yet bursting with gourmet appeal, it's a must-try addition to your recipe repertoire!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 tablespoons unsalted butter
  • 1 small, finely diced yellow onion
  • 2 cloves, minced garlic
  • 1 cup long-grain white rice
  • 2 cups chicken broth
  • 0.75 cup, grated Parmesan cheese
  • 1 teaspoon, freshly cracked (adjust to taste) black pepper
  • 0.25 teaspoon (optional, based on broth's saltiness) salt
  • 2 tablespoons, fresh, chopped (optional, for garnish) parsley
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a medium saucepan, melt the butter over medium heat.

2

Add the diced onion and sautΓ© for 3-4 minutes, until softened and translucent.

3

Stir in the minced garlic and cook for 30 seconds, until fragrant.

4

Add the rice to the saucepan and stir to coat it in the butter. Toast the rice for 2-3 minutes, stirring frequently, until it is lightly golden.

5

Pour in the chicken broth and bring the mixture to a boil.

6

Reduce the heat to low, cover the pan with a tight-fitting lid, and simmer for 15 minutes, or until the liquid is fully absorbed and the rice is tender.

7

Remove the saucepan from the heat and let it sit, covered, for 5 minutes to allow the steam to further soften the rice.

8

Fluff the rice with a fork and gently fold in the grated Parmesan cheese and freshly cracked black pepper. Adjust seasoning with salt, if needed.

9

Transfer the rice to a serving dish and garnish with freshly chopped parsley, if desired.

10

Serve hot as a flavorful side dish or a light main course.

⚑
Cooking Tip: Take your time with each step for the best results!
837
cal
37.8g
protein
71.1g
carbs
46.2g
fat

Nutrition Facts

1 serving (870.3g)
Calories
837
% Daily Value*
Total Fat 46.2 g 59%
Saturated Fat 27.7 g 138%
Polyunsaturated Fat 0.0 g
Cholesterol 129 mg 43%
Sodium 2196 mg 95%
Total Carbohydrate 71.1 g 26%
Dietary Fiber 3.0 g 11%
Total Sugars 4.3 g
Protein 37.8 g 76%
Vitamin D 0.0 mcg 0%
Calcium 780 mg 60%
Iron 5.0 mg 28%
Potassium 681 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.4%%
17.8%%
48.8%%
Fat: 415 cal (48.8%%)
Protein: 151 cal (17.8%%)
Carbs: 284 cal (33.4%%)