Parmesan Panko Crusted Chicken
Elevate your weeknight dinner with this Parmesan Panko Crusted Chicken, a recipe that combines crispy golden breading with tender, juicy chicken for a meal that’s as satisfying as it is simple. Coated in a flavorful mixture of panko breadcrumbs, grated Parmesan cheese, and Italian seasoning, each bite offers a delightful crunch followed by savory, cheesy perfection. The secret lies in searing the breaded chicken to lock in the flavor, then finishing it in the oven for an irresistible texture. Ready in just 40 minutes, this easy-to-follow recipe is perfect for busy nights yet elegant enough for guests. Serve with fresh salads, roasted veggies, or buttery pasta for a complete meal that’s bound to impress. Keywords: parmesan crusted chicken, panko crusted chicken, crispy chicken recipe, quick chicken dinner, weeknight meal.
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Recipe Information
Ingredients
- 4 pieces Boneless, skinless chicken breasts
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 teaspoon Garlic powder
- 0.5 cup All-purpose flour
- 2 large Eggs
- 2 tablespoons Milk
- 1 cup Panko breadcrumbs
- 0.75 cup Grated Parmesan cheese
- 1 teaspoon Dried Italian seasoning
- 3 tablespoons Olive oil
Instructions
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it and set aside.
Place the chicken breasts on a cutting board and cover them with plastic wrap. Using a meat mallet or rolling pin, pound the chicken to an even thickness of about 1/2 inch.
Season the chicken on both sides with 1/2 teaspoon of salt, 1/4 teaspoon of black pepper, and the garlic powder.
Set up a dredging station with three shallow bowls. In the first bowl, add the flour. In the second bowl, whisk together the eggs and milk. In the third bowl, mix the panko breadcrumbs, Parmesan cheese, Italian seasoning, and the remaining 1/2 teaspoon of salt and 1/4 teaspoon of black pepper.
Dredge each chicken breast in the flour, making sure to shake off any excess, then dip it into the egg mixture, and finally coat it in the panko-Parmesan mixture. Press the breadcrumb mixture onto the chicken firmly to ensure an even coating.
Heat the olive oil in a large skillet over medium-high heat. Once the oil is hot, sear the chicken for 2-3 minutes on each side, until the crust is golden and crisp (the chicken will not be fully cooked at this stage).
Transfer the seared chicken breasts to the prepared baking sheet.
Bake the chicken in the preheated oven for 15-20 minutes, or until the internal temperature reaches 165°F (75°C) and the chicken is cooked through.
Remove the chicken from the oven and let it rest for 5 minutes before serving.
Serve warm with your favorite sides, such as a fresh salad, roasted vegetables, or buttered pasta.
Nutrition Facts
Calories |
647 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.1 g | 31% | |
| Saturated Fat | 7.2 g | 36% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 257 mg | 86% | |
| Sodium | 1128 mg | 49% | |
| Total Carbohydrate | 35.2 g | 13% | |
| Dietary Fiber | 1.7 g | 6% | |
| Total Sugars | 2.5 g | ||
| Protein | 68.1 g | 136% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 236 mg | 18% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 557 mg | 12% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
