Nutrition Facts for Parmesan mash

Parmesan Mash

Image of Parmesan Mash
Nutriscore Rating: 61/100

Elevate your side dish game with this creamy and indulgent Parmesan Mash, the perfect pairing for any meal. Made with buttery Yukon Gold potatoes, this recipe combines the rich flavors of freshly grated Parmesan cheese and garlicky undertones for a luxurious twist on classic mashed potatoes. Warmed heavy cream and melted butter ensure a silky-smooth texture, while a sprinkle of fresh parsley adds a vibrant finishing touch. With just 30 minutes from prep to table, this irresistible Parmesan mashed potatoes recipe is both quick and easy, making it an ideal choice for comforting family dinners or elegant holiday spreads.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 pounds Yukon Gold potatoes
  • 4 tablespoons Unsalted butter
  • 0.5 cups Heavy cream
  • 1 cups Freshly grated Parmesan cheese
  • 2 cloves Garlic cloves, minced
  • 1 teaspoon Salt
  • 0.5 teaspoons Ground black pepper
  • 2 tablespoons Fresh parsley, chopped (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Peel the Yukon Gold potatoes and cut them into evenly sized chunks, roughly 2 inches in diameter.

2

Place the potato chunks into a large pot and cover them with cold water. Add a pinch of salt.

3

Bring the pot to a boil over medium-high heat, then reduce the heat to a simmer. Cook the potatoes for 15-20 minutes, or until they are fork-tender.

4

While the potatoes cook, heat the heavy cream, butter, and minced garlic in a small saucepan over low heat. Allow it to warm until the butter is fully melted, then remove from heat and set aside.

5

Drain the cooked potatoes in a colander and return them to the pot. Allow them to sit for a minute to release excess steam.

6

Mash the potatoes to your desired consistency using a potato masher, ricer, or hand mixer.

7

Gradually add the warm cream, butter, and garlic mixture to the mashed potatoes, stirring gently to combine.

8

Fold in the freshly grated Parmesan cheese until fully incorporated and smooth.

9

Season the potatoes with salt and black pepper to taste.

10

Transfer the Parmesan mash to a serving dish and garnish with freshly chopped parsley, if desired. Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
2497
cal
110.0g
protein
172.1g
carbs
155.4g
fat

Nutrition Facts

1 serving (1342.0g)
Calories
2497
% Daily Value*
Total Fat 155.4 g 199%
Saturated Fat 94.9 g 474%
Polyunsaturated Fat 0.0 g
Cholesterol 434 mg 145%
Sodium 6094 mg 265%
Total Carbohydrate 172.1 g 63%
Dietary Fiber 13.0 g 46%
Total Sugars 6.3 g
Protein 110.0 g 220%
Vitamin D 2.4 mcg 12%
Calcium 2786 mg 214%
Iron 8.0 mg 44%
Potassium 4254 mg 91%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.2%%
17.4%%
55.3%%
Fat: 1398 cal (55.3%%)
Protein: 440 cal (17.4%%)
Carbs: 688 cal (27.2%%)