Parmesan Lemon Herb Brown Rice
Elevate your side dish game with this Parmesan Lemon Herb Brown Rice recipe—an irresistibly flavorful twist on a wholesome classic! Tender brown rice is simmered to perfection and infused with a luscious blend of freshly grated Parmesan cheese, zesty lemon, and fragrant herbs like parsley and thyme. Minced garlic and a dash of butter add depth, while the citrusy brightness of lemon zest and juice brings a refreshing balance. Ready in under an hour, this wholesome, cheesy rice dish is perfect as a versatile side for grilled chicken or salmon, or as a satisfying stand-alone vegetarian meal. Bursting with flavor and texture, it's a must-try for anyone looking to add a gourmet touch to their dinner table!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 1 cup brown rice
- 2.25 cups water
- 1 tablespoon unsalted butter
- 0.5 teaspoon salt
- 0.5 cup Parmesan cheese, freshly grated
- 1 teaspoon lemon zest
- 1 tablespoon lemon juice
- 2 tablespoons fresh parsley, chopped
- 1 teaspoon fresh thyme, chopped
- 1 clove garlic, minced
- 0.25 teaspoon black pepper
Instructions
Rinse the brown rice thoroughly under cold water to remove excess starch.
In a medium saucepan, combine the rinsed brown rice, water, butter, and salt. Bring to a boil over high heat.
Once boiling, reduce the heat to low, cover, and simmer for 40-45 minutes, or until the rice is tender and all the water has been absorbed.
Remove the pot from the heat and let it sit, covered, for 5 minutes to allow the rice to steam and fluff up.
While the rice is resting, prepare the other ingredients. In a small bowl, combine the Parmesan cheese, lemon zest, lemon juice, parsley, thyme, and garlic.
Uncover the rice and fluff it with a fork. Stir in the Parmesan mixture until the rice is evenly coated and the ingredients are well-distributed.
Season with black pepper to taste and adjust the salt if needed.
Serve warm as a side dish or enjoy it on its own for a light and flavorful meal.
Nutrition Facts
Calories |
836 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.1 g | 60% | |
| Saturated Fat | 28.8 g | 144% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 126 mg | 42% | |
| Sodium | 3014 mg | 131% | |
| Total Carbohydrate | 54.4 g | 20% | |
| Dietary Fiber | 4.5 g | 16% | |
| Total Sugars | 1.4 g | ||
| Protein | 50.9 g | 102% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1390 mg | 107% | |
| Iron | 1.6 mg | 9% | |
| Potassium | 367 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
