Nutrition Facts for Parmesan garlic dip

Parmesan Garlic Dip

Image of Parmesan Garlic Dip
Nutriscore Rating: 45/100

Creamy, savory, and bursting with flavor, this Parmesan Garlic Dip is the ultimate crowd-pleaser for your next gathering! Made with a luscious blend of cream cheese, sour cream, and mayonnaise, this dip is elevated by the nutty richness of freshly grated Parmesan cheese and the bold kick of minced garlic. Fresh parsley adds a pop of herby freshness, while a hint of salt and pepper perfectly rounds out the flavor profile. Ready in just 10 minutes, this no-cook, easy-to-make appetizer pairs beautifully with crunchy veggies, crispy crackers, or warm breadsticks. Whether you're hosting a party or looking for a quick snack, this irresistible dip promises to satisfy every craving. Perfect for game days, holiday spreads, or casual get-togethers, this Parmesan Garlic Dip is sure to become a favorite on your appetizer table!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 8 oz Cream cheese
  • 0.5 cup Sour cream
  • 0.25 cup Mayonnaise
  • 0.5 cup Grated Parmesan cheese
  • 2 cloves Garlic
  • 2 tbsp Fresh parsley
  • 0.25 tsp Salt
  • 0.25 tsp Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Place the cream cheese in a medium-sized mixing bowl and let it soften at room temperature for 10 minutes, if not already softened.

2

Finely mince the garlic cloves or use a garlic press for a smooth consistency.

3

Chop the fresh parsley into small pieces.

4

Using an electric mixer or a spoon, blend the cream cheese until smooth and creamy.

5

Add the sour cream and mayonnaise to the bowl with the cream cheese. Mix well until fully combined.

6

Fold in the grated Parmesan cheese, minced garlic, chopped parsley, salt, and black pepper. Stir until all ingredients are evenly distributed.

7

Taste test the dip and adjust the seasoning if needed by adding a pinch more salt or pepper.

8

Transfer the dip to a serving bowl and garnish with a sprinkle of Parmesan cheese and a few parsley leaves, if desired.

9

Cover and refrigerate for at least 15 minutes to let the flavors meld together before serving.

10

Serve chilled with your favorite dippers such as carrot sticks, celery, crackers, or breadsticks.

Cooking Tip: Take your time with each step for the best results!
1628
cal
34.5g
protein
34.5g
carbs
156.3g
fat

Nutrition Facts

1 serving (457.5g)
Calories
1628
% Daily Value*
Total Fat 156.3 g 200%
Saturated Fat 73.1 g 366%
Polyunsaturated Fat 3.4 g
Cholesterol 385 mg 128%
Sodium 2202 mg 96%
Total Carbohydrate 34.5 g 13%
Dietary Fiber 0.5 g 2%
Total Sugars 16.3 g
Protein 34.5 g 69%
Vitamin D 0.0 mcg 0%
Calcium 837 mg 64%
Iron 0.9 mg 5%
Potassium 394 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.2%%
8.2%%
83.6%%
Fat: 1406 cal (83.6%%)
Protein: 138 cal (8.2%%)
Carbs: 138 cal (8.2%%)