Parmesan Crusted Salmon
Elevate your weeknight dinner game with this irresistible Parmesan Crusted Salmon, a dish that combines tender, flaky fish with a perfectly golden, crunchy topping. This recipe features fresh salmon fillets brushed with tangy Dijon mustard and topped with a flavorful blend of Parmesan cheese, panko breadcrumbs, garlic, lemon zest, and dried parsley for a delightful herby twist. The secret to its crispy texture lies in the olive-oil-infused breadcrumb mixture, which bakes to golden perfection in just 15 minutes. Served with fresh lemon wedges for a zesty finish, this 25-minute meal is perfect for busy weeknights yet elegant enough for entertaining. Easy, delicious, and packed with bold flavors, this Parmesan Crusted Salmon is sure to become a family favorite!
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Recipe Information
Ingredients
- 4 pieces salmon fillets
- 1 cup Parmesan cheese, grated
- 1 cup panko breadcrumbs
- 1 teaspoon garlic powder
- 1 teaspoon dried parsley
- 1 teaspoon lemon zest
- 2 tablespoons olive oil
- 2 tablespoons Dijon mustard
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
- 4 pieces lemon wedges
Instructions
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with olive oil.
Pat the salmon fillets dry with a paper towel and place them skin-side down on the prepared baking sheet. Season with salt and black pepper.
In a medium bowl, combine the grated Parmesan cheese, panko breadcrumbs, garlic powder, dried parsley, and lemon zest. Mix well to combine.
Drizzle the olive oil into the breadcrumb mixture and stir until evenly coated and the mixture resembles damp sand.
Brush the top of each salmon fillet with a thin layer of Dijon mustard. This will help the Parmesan topping adhere to the fish.
Spoon the Parmesan breadcrumb mixture onto the salmon fillets, pressing gently to ensure it sticks and forms an even crust.
Bake the salmon in the preheated oven for 12-15 minutes, or until the topping is golden brown and the salmon is cooked through. The internal temperature should reach 145°F (63°C).
Remove the salmon from the oven and let it rest for 2 minutes. Serve with lemon wedges for an extra burst of freshness.
Nutrition Facts
Calories |
507 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.0 g | 37% | |
| Saturated Fat | 7.0 g | 35% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 70 mg | 23% | |
| Sodium | 1077 mg | 47% | |
| Total Carbohydrate | 25.9 g | 9% | |
| Dietary Fiber | 3.3 g | 12% | |
| Total Sugars | 3.3 g | ||
| Protein | 37.5 g | 75% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 252 mg | 19% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 135 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
