Nutrition Facts for Parmesan crusted chicken with capers

Parmesan Crusted Chicken with Capers

Image of Parmesan Crusted Chicken with Capers
Nutriscore Rating: 61/100

Elevate your weeknight dinner routine with this irresistible Parmesan Crusted Chicken with Capers recipe—a delightful combination of crispy, golden chicken and a tangy, buttery sauce that bursts with flavor. Juicy chicken breasts are coated in a parmesan-breadcrumb crust for a perfectly crunchy exterior, then paired with a bright, lemony caper sauce infused with garlic and parsley. This recipe comes together in under 40 minutes, making it ideal for busy schedules while still feeling elegant enough for special occasions. Serve this savory dish alongside roasted vegetables, creamy mashed potatoes, or a crisp salad for a restaurant-worthy meal that’s sure to impress. Keywords: Parmesan crusted chicken, caper sauce recipe, easy skillet chicken, quick dinner ideas, chicken dinner recipe.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 pieces Chicken breasts
  • 1 cup Parmesan cheese, grated
  • 1 cup Breadcrumbs
  • 0.5 cup All-purpose flour
  • 2 large Eggs
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 3 tablespoons Olive oil
  • 2 tablespoons Butter, unsalted
  • 2 cloves Garlic, minced
  • 0.5 cup Chicken broth
  • 3 tablespoons Lemon juice, freshly squeezed
  • 2 tablespoons Capers, drained
  • 2 tablespoons Parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Start by preparing a breading station with three shallow bowls. In the first bowl, add the all-purpose flour. In the second bowl, whisk together the eggs with a pinch of salt. In the third bowl, mix the grated Parmesan cheese and breadcrumbs.

2

Season the chicken breasts with 1 teaspoon of salt and 1/2 teaspoon of black pepper. Lightly coat each chicken breast in the flour, shaking off any excess. Next, dip the chicken into the egg mixture, ensuring it is fully coated. Finally, press the chicken into the Parmesan-breadcrumb mixture to coat evenly.

3

Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add the breaded chicken breasts to the skillet and cook for 4–5 minutes on each side, or until golden brown and fully cooked through. Transfer the chicken to a plate and cover it with foil to keep warm.

4

In the same skillet, reduce the heat to medium-low and add 1 tablespoon of olive oil and 2 tablespoons of unsalted butter. Once melted, add the minced garlic and sauté until fragrant, about 30 seconds.

5

Pour in the chicken broth and lemon juice, then stir in the capers. Allow the sauce to simmer for 2–3 minutes, letting the flavors meld together.

6

Return the chicken breasts to the skillet and spoon the sauce over them. Let the chicken warm up in the sauce for 1–2 minutes.

7

Garnish with chopped parsley if desired, and serve immediately. Pair with a side of roasted vegetables, mashed potatoes, or a fresh salad for a complete meal.

Cooking Tip: Take your time with each step for the best results!
2848
cal
282.4g
protein
136.5g
carbs
129.9g
fat

Nutrition Facts

1 serving (1308.8g)
Calories
2848
% Daily Value*
Total Fat 129.9 g 167%
Saturated Fat 48.3 g 242%
Polyunsaturated Fat 4.0 g
Cholesterol 1086 mg 362%
Sodium 6768 mg 294%
Total Carbohydrate 136.5 g 50%
Dietary Fiber 6.6 g 24%
Total Sugars 9.6 g
Protein 282.4 g 565%
Vitamin D 2.1 mcg 10%
Calcium 1105 mg 85%
Iron 15.7 mg 87%
Potassium 408 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.2%%
39.7%%
41.1%%
Fat: 1169 cal (41.1%%)
Protein: 1129 cal (39.7%%)
Carbs: 546 cal (19.2%%)