Parmesan Chips
Crisp, golden, and packed with cheesy flavor, these homemade Parmesan Chips are the ultimate quick and easy snack or appetizer. Made with just one ingredient—freshly grated Parmesan cheese—these low-carb, gluten-free crisps come together in under 15 minutes, perfect for when you need something savory in a pinch. Simply bake small mounds of Parmesan until bubbly and golden, then let them cool into irresistibly crunchy chips. Ideal for dipping, topping salads, or serving alongside soups, these versatile cheese crisps are a deliciously simple way to elevate any occasion. Perfect for keto dieters or anyone craving a guilt-free indulgence, these Parmesan Chips are the perfect savory treat.
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Recipe Information
Ingredients
- 1 cup (grated) Parmesan cheese
Instructions
Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or a silicone baking mat.
Measure out 1 tablespoon portions of grated Parmesan cheese and place them onto the prepared baking sheet. Space each portion about 2 inches apart to allow for spreading during baking.
Using the back of a spoon, gently pat the grated cheese mounds down to form thin, even circles.
Bake in the preheated oven for 5-6 minutes, or until the cheese is fully melted and the edges of the chips turn golden brown.
Remove the baking sheet from the oven and allow the Parmesan chips to cool for about 5 minutes on the pan. They will crisp up as they cool.
Carefully lift the chips off the parchment paper or silicone mat using a spatula. Serve immediately or store in an airtight container for up to 3 days.
Nutrition Facts
Calories |
393 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 37% | |
| Saturated Fat | 17.9 g | 89% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 89 mg | 30% | |
| Sodium | 643 mg | 28% | |
| Total Carbohydrate | 3.6 g | 1% | |
| Dietary Fiber | 0.0 g | 0% | |
| Total Sugars | 0.0 g | ||
| Protein | 32.1 g | 64% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 893 mg | 69% | |
| Iron | 0.0 mg | 0% | |
| Potassium | 0 mg | 0% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
