Parmesan Chicken Bake
Crispy, golden, and bursting with flavor, this Parmesan Chicken Bake is a family-friendly dinner that's as easy to make as it is delicious. Featuring tender boneless, skinless chicken breasts coated in a savory mix of freshly grated Parmesan cheese, crunchy panko breadcrumbs, and aromatic Italian seasoning, this oven-baked dish offers a healthier alternative to traditional fried chicken without sacrificing texture or taste. A quick dip in melted butter ensures the coating adheres perfectly, creating a mouthwatering crust that crisps up beautifully in just 25 minutes. Garnish with fresh parsley for a pop of color and serve alongside your favorite sides—think roasted vegetables, creamy mashed potatoes, or a crisp green salad—for a satisfying meal everyone will love. Perfect for busy weeknights or a cozy weekend dinner, this Parmesan Chicken Bake is sure to become a household favorite!
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Recipe Information
Ingredients
- 4 pieces boneless, skinless chicken breasts
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 cup parmesan cheese, freshly grated
- 1 cup breadcrumbs (preferably panko)
- 4 tablespoons unsalted butter, melted
- 1 teaspoon dried Italian seasoning
- 2 tablespoons fresh parsley, chopped (optional for garnish)
Instructions
Preheat your oven to 400°F (200°C) and lightly grease a baking dish large enough to hold the chicken breasts in a single layer.
Place the chicken breasts on a cutting board and pat them dry with paper towels. Season both sides of the chicken evenly with salt, black pepper, and garlic powder.
In a shallow bowl, combine the grated Parmesan cheese, breadcrumbs, and Italian seasoning. Mix well to create the coating mixture.
Pour the melted butter into another shallow dish. Dip each chicken breast into the butter, ensuring it is coated on all sides.
Press the butter-coated chicken into the Parmesan-breadcrumb mixture, coating each piece evenly and pressing gently to help the coating stick.
Arrange the coated chicken breasts in the prepared baking dish, leaving space between each piece to allow for even cooking.
Bake in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the crust is golden and crispy.
Remove from the oven and let the chicken rest for 5 minutes. Optionally, sprinkle with freshly chopped parsley for garnish before serving.
Serve hot with your favorite sides, such as a simple green salad, roasted vegetables, or mashed potatoes.
Nutrition Facts
Calories |
609 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.7 g | 33% | |
| Saturated Fat | 13.7 g | 69% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 201 mg | 67% | |
| Sodium | 1288 mg | 56% | |
| Total Carbohydrate | 23.0 g | 8% | |
| Dietary Fiber | 1.7 g | 6% | |
| Total Sugars | 2.2 g | ||
| Protein | 68.0 g | 136% | |
| Vitamin D | 0.3 mcg | 1% | |
| Calcium | 397 mg | 31% | |
| Iron | 3.2 mg | 18% | |
| Potassium | 534 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
