Parmesan Cheese Substitute for Pasta Vegan
Amp up your plant-based pasta night with this quick and easy Vegan Parmesan Cheese Substitute that's ready in just 5 minutes! Made with raw cashews, nutritional yeast, garlic powder, and a touch of salt, this dairy-free alternative delivers that cheesy, savory flavor you crave, all while being completely vegan and gluten-free. Simply pulse the ingredients in a blender or food processor until crumbly, and you’ve got a versatile, shelf-stable topping that’s perfect for sprinkling over pasta, salads, soups, and more. With its rich, nutty essence and subtle umami kick, this homemade vegan Parmesan is a must-have for plant-based cooking enthusiasts looking to elevate their favorite dishes.
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Recipe Information
Ingredients
- 1 cup Raw cashews
- 4 tablespoons Nutritional yeast
- 1 teaspoon Garlic powder
- 0.5 teaspoon Salt
Instructions
Add the raw cashews, nutritional yeast, garlic powder, and salt to a food processor or high-speed blender.
Pulse the mixture several times until it turns into a fine, crumbly texture. Be careful not to over-process, as this can turn the cashews into a paste.
Taste the mixture and adjust the seasonings if needed by adding more salt or nutritional yeast to suit your preference.
Transfer the vegan Parmesan cheese to an airtight container or jar and store it in the refrigerator for up to 2 weeks.
Sprinkle the vegan Parmesan over pasta, salads, soups, or any dish that could use a cheesy, savory boost.
Nutrition Facts
Calories |
718 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 49.2 g | 63% | |
| Saturated Fat | 8.8 g | 44% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 34 mg | 1% | |
| Total Carbohydrate | 47.1 g | 17% | |
| Dietary Fiber | 7.9 g | 28% | |
| Total Sugars | 6.9 g | ||
| Protein | 33.3 g | 67% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 45 mg | 3% | |
| Iron | 9.3 mg | 52% | |
| Potassium | 1174 mg | 25% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
