Nutrition Facts for Parmesan carrot risotto

Parmesan Carrot Risotto

Image of Parmesan Carrot Risotto
Nutriscore Rating: 68/100

Delight your taste buds with this creamy Parmesan Carrot Risotto, a comforting dish that combines the natural sweetness of grated carrots with the rich depth of Parmesan cheese. Made with Arborio rice, this classic Italian recipe achieves its signature silky texture through a meticulous process of gradually stirring in warm vegetable stock. A splash of dry white wine adds a touch of brightness, while a finishing sprinkle of fresh parsley lends a burst of color and freshness. Perfect as a main course or a sophisticated side dish, this risotto is a harmony of earthy, cheesy, and savory flavors that’s as impressive as it is satisfying. Ready in just 40 minutes, it’s an ideal choice for cozy dinners or entertaining guests.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 1 small yellow onion, finely chopped
  • 2 cups carrots, grated
  • 1 cup arborio rice
  • 0.5 cup dry white wine
  • 4 cups vegetable stock, warmed
  • 0.75 cup Parmesan cheese, finely grated
  • 2 tablespoons fresh parsley, finely chopped
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper, freshly ground
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Heat 1 tablespoon of butter and the olive oil in a large skillet or saucepan over medium heat.

2

Add the finely chopped onion and sautΓ© until softened and translucent, about 3 minutes.

3

Stir in the grated carrots and cook for another 3-4 minutes until slightly softened.

4

Add the arborio rice to the pan and stir for 1-2 minutes, ensuring the rice is well-coated and lightly toasted.

5

Pour in the white wine. Stir constantly until the wine is mostly evaporated.

6

Gradually add the warmed vegetable stock, one ladleful at a time, stirring constantly and allowing the liquid to be absorbed before adding the next ladleful. This process takes about 20 minutes.

7

When the rice is creamy and al dente, stir in the remaining 1 tablespoon of butter and the Parmesan cheese. Mix well until melted and evenly combined.

8

Season the risotto with salt and pepper to taste.

9

Remove from heat and garnish with fresh parsley before serving.

10

Serve immediately while the risotto is piping hot and enjoy.

⚑
Cooking Tip: Take your time with each step for the best results!
1713
cal
80.3g
protein
126.1g
carbs
90.1g
fat

Nutrition Facts

1 serving (2060.0g)
Calories
1713
% Daily Value*
Total Fat 90.1 g 116%
Saturated Fat 48.7 g 244%
Polyunsaturated Fat 1.3 g
Cholesterol 205 mg 68%
Sodium 7697 mg 335%
Total Carbohydrate 126.1 g 46%
Dietary Fiber 17.3 g 62%
Total Sugars 31.8 g
Protein 80.3 g 161%
Vitamin D 0.0 mcg 0%
Calcium 2234 mg 172%
Iron 3.7 mg 21%
Potassium 2687 mg 57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.8%%
19.6%%
49.6%%
Fat: 810 cal (49.6%%)
Protein: 321 cal (19.6%%)
Carbs: 504 cal (30.8%%)