Nutrition Facts for Parmesan and thyme crisps

Parmesan and Thyme Crisps

Image of Parmesan and Thyme Crisps
Nutriscore Rating: 38/100

Elevate your snack game with these irresistibly crispy Parmesan and Thyme Crisps, a quick and elegant recipe perfect for entertaining or indulging in a savory bite. Made with just three simple ingredients—finely grated Parmesan cheese, fresh thyme leaves, and a hint of freshly ground black pepper—these delicate cheese crisps bake to golden perfection in mere minutes. The bold nuttiness of Parmesan pairs beautifully with the earthy aroma of fresh thyme, creating an unparalleled flavor profile. Ready in under 20 minutes, these gluten-free crisps are ideal for serving as an appetizer, pairing with a glass of wine, or as a garnish for soups and salads. With minimal prep and maximum flavor, Parmesan and Thyme Crisps are your go-to recipe for effortless elegance.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
6 min
🕐
Total Time
16 min
👥
Servings
15 servings
📊
Difficulty
Medium

🥘 Ingredients

3 items
  • 120 grams Parmesan cheese, finely grated
  • 1 tablespoon Fresh thyme leaves, chopped
  • 0.5 teaspoon Black pepper, freshly ground
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your oven to 190°C (375°F) and line a large baking sheet with parchment paper.

2

In a small mixing bowl, combine the finely grated Parmesan cheese, chopped thyme leaves, and freshly ground black pepper. Mix thoroughly to evenly distribute the thyme and pepper.

3

Spoon approximately 1 tablespoon of the mixture onto the prepared baking sheet, creating small mounds. Space each mound about 2 inches apart to allow for spreading during baking.

4

Gently flatten each mound with the back of the spoon to form a thin, even circle about 2 inches in diameter.

5

Bake in the preheated oven for 5-6 minutes, or until the crisps are golden and bubbling. Keep a close eye on them as they can go from golden to burnt quickly.

6

Remove the baking sheet from the oven and allow the crisps to cool completely on the parchment paper. The crisps will harden as they cool.

7

Once cooled, carefully lift the crisps off the parchment paper and transfer them to an airtight container for storage, or serve immediately.

Cooking Tip: Take your time with each step for the best results!
509
cal
45.7g
protein
3.4g
carbs
33.6g
fat

Nutrition Facts

1 serving (122.7g)
Calories
509
% Daily Value*
Total Fat 33.6 g 43%
Saturated Fat 21.6 g 108%
Polyunsaturated Fat 0.0 g
Cholesterol 96 mg 32%
Sodium 1825 mg 79%
Total Carbohydrate 3.4 g 1%
Dietary Fiber 0.5 g 2%
Total Sugars 0.0 g
Protein 45.7 g 91%
Vitamin D 0.0 mcg 0%
Calcium 1327 mg 102%
Iron 0.4 mg 2%
Potassium 138 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.7%%
36.6%%
60.6%%
Fat: 302 cal (60.6%%)
Protein: 182 cal (36.6%%)
Carbs: 13 cal (2.7%%)