Parmesan Acorn Squash
Transform your fall dining table with this irresistible Parmesan Acorn Squash recipe, a perfect blend of rich, nutty flavors and simple preparation. Tender roasted acorn squash wedges are seasoned with a savory mixture of olive oil, garlic powder, salt, and pepper, then topped with freshly grated Parmesan cheese for a golden, crispy finish. This easy side dish, ready in just 40 minutes, is both comforting and elegant—a great choice for weeknight dinners or holiday gatherings. Garnished with fresh parsley for a pop of color and freshness, this dish is as eye-catching as it is delicious. Whether served alongside roasted meats or enjoyed as a light vegetarian main, Parmesan Acorn Squash is sure to impress!
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Recipe Information
Ingredients
- 2 acorn squash
- 3 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 0.5 teaspoons black pepper
- 0.5 cups Parmesan cheese, freshly grated
- 2 tablespoons fresh parsley, chopped (optional, for garnish)
Instructions
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or aluminum foil for easy cleanup.
Wash the acorn squash thoroughly, then cut each squash in half lengthwise. Scoop out the seeds and stringy parts using a spoon.
Place the squash halves cut side down on a cutting board and slice each half into 1-inch thick wedges.
In a large mixing bowl, combine the olive oil, garlic powder, salt, and black pepper. Add the squash wedges to the bowl and toss to coat them evenly with the seasoning.
Arrange the seasoned squash wedges in a single layer on the prepared baking sheet, making sure they don’t overlap for even cooking.
Roast the squash in the preheated oven for 20 minutes, flipping them halfway through with tongs to ensure even browning.
After 20 minutes, remove the baking sheet from the oven and sprinkle the Parmesan cheese evenly over each squash wedge.
Return the squash to the oven and roast for an additional 10 minutes, or until the cheese is melted, golden, and crispy.
Remove the squash from the oven and let it cool for a few minutes. Garnish with fresh parsley if desired.
Serve warm and enjoy your Parmesan Acorn Squash as a delicious side dish or light main course!
Nutrition Facts
Calories |
178 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.7 g | 18% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 11 mg | 4% | |
| Sodium | 714 mg | 31% | |
| Total Carbohydrate | 8.9 g | 3% | |
| Dietary Fiber | 1.3 g | 5% | |
| Total Sugars | 0.0 g | ||
| Protein | 5.7 g | 11% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 198 mg | 15% | |
| Iron | 0.7 mg | 4% | |
| Potassium | 284 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
