Nutrition Facts for Parisian chicken and pasta

Parisian Chicken and Pasta

Image of Parisian Chicken and Pasta
Nutriscore Rating: 64/100

Elevate your weeknight dinner game with Parisian Chicken and Pasta, a luxurious yet approachable dish that combines tender chicken, silky cream sauce, and perfectly cooked fettuccine or tagliatelle. This recipe features golden, seared chicken breasts bathed in a rich sauce made with dry white wine, Dijon mustard, and a touch of Parmesan, complemented by the subtle sweetness of sautéed shallots and garlic. Baby spinach adds a pop of freshness, while the pasta absorbs the creamy sauce for a satisfying bite. Ready in just 45 minutes, this dish is perfect for entertaining or treating yourself to a French-inspired meal at home. Serve with a sprinkle of fresh parsley for a stunning presentation.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 pieces boneless, skinless chicken breasts
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 2 whole shallots, finely chopped
  • 3 cloves garlic, minced
  • 0.5 cup dry white wine
  • 1 cup chicken broth
  • 0.75 cup heavy cream
  • 1.5 teaspoons Dijon mustard
  • 3 cups baby spinach
  • 0.5 cup parmesan cheese, grated
  • 12 ounces fettuccine or tagliatelle pasta
  • 2 tablespoons fresh parsley, chopped (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Season the chicken breasts with salt and black pepper on both sides.

2

Heat a large skillet over medium heat. Add olive oil and 1 tablespoon of butter. Once melted and shimmering, add the chicken breasts. Cook for 5-6 minutes per side until golden brown and cooked through. Transfer to a plate and cover loosely with foil to keep warm.

3

In the same skillet, add the remaining tablespoon of butter. Sauté the chopped shallots for 2-3 minutes, until translucent. Add the minced garlic and cook for an additional 30 seconds, until fragrant.

4

Deglaze the pan with white wine, scraping any browned bits from the bottom of the skillet. Allow the wine to reduce by half, about 2 minutes.

5

Stir in the chicken broth and bring the mixture to a simmer. Cook for 3-4 minutes, then reduce the heat to low.

6

Whisk in the heavy cream and Dijon mustard. Simmer for 2-3 minutes until the sauce starts to thicken.

7

While the sauce cooks, bring a large pot of salted water to a boil. Cook the fettuccine or tagliatelle according to package instructions until al dente. Reserve 1/2 cup of pasta water, then drain.

8

Return the skillet to medium heat and stir in the baby spinach, allowing it to wilt. Add the grated Parmesan cheese and stir until melted and incorporated into the sauce.

9

Slice the chicken into strips and add it back to the skillet along with the cooked pasta. Toss everything to combine, adding a splash of reserved pasta water if needed to loosen the sauce.

10

Garnish with fresh parsley, if desired, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
2423
cal
146.7g
protein
103.0g
carbs
141.9g
fat

Nutrition Facts

1 serving (1409.1g)
Calories
2423
% Daily Value*
Total Fat 141.9 g 182%
Saturated Fat 66.9 g 334%
Polyunsaturated Fat 2.7 g
Cholesterol 690 mg 230%
Sodium 4124 mg 179%
Total Carbohydrate 103.0 g 37%
Dietary Fiber 6.6 g 24%
Total Sugars 9.6 g
Protein 146.7 g 293%
Vitamin D 0.1 mcg 0%
Calcium 592 mg 46%
Iron 10.0 mg 56%
Potassium 1609 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.1%%
25.8%%
56.1%%
Fat: 1277 cal (56.1%%)
Protein: 586 cal (25.8%%)
Carbs: 412 cal (18.1%%)