Nutrition Facts for Papaya canapes

Papaya Canapes

Image of Papaya Canapes
Nutriscore Rating: 67/100

Elevate your appetizer game with these vibrant and flavorful Papaya Canapes—an easy, no-cook recipe perfect for entertaining! Juicy, ripe papaya slices are paired with a luscious cream cheese spread infused with honey, zesty lime, and a hint of sea salt. Topped with fresh mint and a subtle kick of chili flakes, these bite-sized delights are served on crisp crackers, creating a perfect balance of sweet, tangy, creamy, and spicy. Ready in just 20 minutes, this show-stopping dish is ideal for summer gatherings or a refreshing snack. Impress your guests with this tropical twist on classic canapés!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 medium (ripe but firm) Papaya
  • 100 grams Cream cheese
  • 1 tablespoon Honey
  • 1 small (juice and zest) Lime
  • 10 leaves (chopped) Fresh mint leaves
  • 0.5 teaspoon Chili flakes
  • 0.25 teaspoon Sea salt
  • 20 pieces (small, round or square) Crackers
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Peel the papaya, remove the seeds, and slice it into thin, bite-sized pieces (oval or half-moon shapes work best). Set the slices aside.

2

In a small bowl, mix the cream cheese with honey, lime juice, lime zest, and a pinch of sea salt until smooth and creamy.

3

Lay the crackers out on a serving plate. Spread a small dollop (about 1 teaspoon) of the cream cheese mixture onto each cracker.

4

Place one slice of papaya on top of the cream cheese layer.

5

Sprinkle the chopped mint leaves and a very light pinch of chili flakes over the papaya slices for flavor and garnish.

6

Repeat until all crackers are topped and ready to serve. Adjust sea salt as needed for balance.

7

Serve immediately and enjoy the fresh, creamy, and slightly spicy flavors!

Cooking Tip: Take your time with each step for the best results!
1266
cal
17.1g
protein
171.0g
carbs
63.0g
fat

Nutrition Facts

1 serving (1022.1g)
Calories
1266
% Daily Value*
Total Fat 63.0 g 81%
Saturated Fat 26.4 g 132%
Polyunsaturated Fat 15.0 g
Cholesterol 101 mg 34%
Sodium 1684 mg 73%
Total Carbohydrate 171.0 g 62%
Dietary Fiber 16.9 g 60%
Total Sugars 88.9 g
Protein 17.1 g 34%
Vitamin D 0.0 mcg 0%
Calcium 400 mg 31%
Iron 7.0 mg 39%
Potassium 1721 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.8%%
5.2%%
43.0%%
Fat: 567 cal (43.0%%)
Protein: 68 cal (5.2%%)
Carbs: 684 cal (51.8%%)