Nutrition Facts for Panko chicken with creamy sauce
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Panko Chicken with Creamy Sauce

Image of Panko Chicken with Creamy Sauce
Nutriscore Rating: 62/100

Crispy, golden-brown perfection meets rich indulgence in this Panko Chicken with Creamy Sauce recipe. Tender, juicy chicken breasts are coated in a crunchy panko-Parmesan crust and pan-fried to create a satisfying crunch with every bite. The dish is elevated by a luscious garlic cream sauce infused with Dijon mustard, a hint of lemon, and fresh parsley, making it both comforting and elegant. Perfect for a weeknight dinner or a special occasion, this recipe comes together in just 40 minutes and pairs beautifully with steamed vegetables or a side of rice. Whether you're craving a family-friendly crowd-pleaser or a gourmet-inspired meal, this panko chicken delivers both flavor and sophistication.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 4 pieces Boneless, skinless chicken breasts
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 1 cup All-purpose flour
  • 2 whole Eggs
  • 2 cups Panko breadcrumbs
  • 0.5 cup Grated Parmesan cheese
  • 0.5 cup Vegetable oil
  • 2 tablespoons Unsalted butter
  • 2 cloves Garlic, minced
  • 1 cup Chicken broth
  • 1 cup Heavy cream
  • 1 teaspoon Dijon mustard
  • 1 tablespoon Lemon juice
  • 2 tablespoons Fresh parsley, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Place the chicken breasts on a cutting board and cover them with plastic wrap. Gently pound them to an even thickness using a meat mallet or rolling pin.

2

Season both sides of the chicken breasts with salt and black pepper.

3

Set up a breading station: Place the flour in one shallow dish, beat the eggs in a second dish, and combine the panko breadcrumbs and grated Parmesan cheese in a third dish.

4

Coat each chicken breast in flour, shaking off any excess. Dip into the beaten eggs, and finally press firmly into the panko mixture, ensuring an even coating.

5

In a large skillet, heat the vegetable oil over medium heat. Once hot, add the breaded chicken breasts. Cook for 3-4 minutes per side, or until golden brown and fully cooked (internal temperature of 165Β°F/74Β°C). Remove and set aside on a plate lined with paper towels.

6

In the same skillet, reduce the heat to medium-low and melt the butter. Add the minced garlic and sautΓ© for 1 minute until fragrant.

7

Pour in the chicken broth and bring to a gentle simmer, scraping up any browned bits from the pan.

8

Stir in the heavy cream, Dijon mustard, and lemon juice. Simmer for 2-3 minutes, allowing the sauce to thicken slightly.

9

Taste and adjust seasoning with salt and pepper as needed. Stir in the chopped parsley just before serving.

10

Serve the crispy panko chicken on a plate and generously drizzle the creamy sauce over the top. Pair with a side of steamed vegetables or rice, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
1183
cal
71.3g
protein
69.5g
carbs
65.3g
fat

Nutrition Facts

1 serving (459.9g)
Calories
1183
% Daily Value*
Total Fat 65.3 g 84%
Saturated Fat 23.9 g 120%
Polyunsaturated Fat 17.0 g
Cholesterol 327 mg 109%
Sodium 1449 mg 63%
Total Carbohydrate 69.5 g 25%
Dietary Fiber 3.2 g 11%
Total Sugars 4.6 g
Protein 71.3 g 143%
Vitamin D 0.6 mcg 3%
Calcium 201 mg 15%
Iron 6.0 mg 33%
Potassium 668 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.1%%
24.9%%
51.0%%
Fat: 2345 cal (51.0%%)
Protein: 1142 cal (24.9%%)
Carbs: 1107 cal (24.1%%)