Nutrition Facts for Panini for the pb b lover

Panini for the Pb B Lover

Image of Panini for the Pb B Lover
Nutriscore Rating: 62/100

Indulge your peanut butter cravings with the irresistible 'Panini for the PB B Lover'—a warm, gooey sandwich that combines creamy peanut butter, ripe banana slices, and a drizzle of honey for just the right touch of sweetness. This quick and easy recipe uses sourdough bread to deliver a crisp, golden crunch, and the option to add melty dark chocolate chips takes this panini to the next level of decadence. Perfect for breakfast, a snack, or even dessert, this panini is ready in just 10 minutes and requires minimal effort. Whether you're satisfying a sweet tooth or looking for a comforting treat, this peanut butter banana panini is sure to become a favorite!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
5 min
🕐
Total Time
10 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 2 slices Sliced sourdough bread
  • 2 tablespoons Creamy peanut butter
  • 1 small Banana
  • 1 teaspoon Honey
  • 1 tablespoon Salted butter
  • 2 tablespoons Optional: Dark chocolate chips
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

1. Slice the banana into thin, round discs, approximately 1/4-inch thick.

2

2. Spread 1 tablespoon of creamy peanut butter evenly on one side of each slice of sourdough bread.

3

3. Lay the banana slices evenly on top of the peanut butter on one slice of the bread.

4

4. Drizzle 1 teaspoon of honey over the banana slices for added sweetness.

5

5. (Optional) Sprinkle 2 tablespoons of dark chocolate chips on top of the bananas for a decadent touch.

6

6. Top the assembly with the second slice of bread, peanut butter side facing down, to create a sandwich.

7

7. Heat a panini press or a non-stick skillet over medium heat.

8

8. Spread the salted butter evenly on the outer sides of the sandwich (1/2 tablespoon per side).

9

9. Place the sandwich on the panini press and close the lid. If using a skillet, press the sandwich down with a spatula or another heavy pan.

10

10. Cook for 2-3 minutes per side, or until the bread is golden brown and crisp, and the filling is warmed through.

11

11. Remove the panini from the heat and let it rest for a minute before slicing in half.

12

12. Serve warm and enjoy your 'Panini for the PB Lover'!

Cooking Tip: Take your time with each step for the best results!
726
cal
18.0g
protein
90.2g
carbs
33.6g
fat

Nutrition Facts

1 serving (246.2g)
Calories
726
% Daily Value*
Total Fat 33.6 g 43%
Saturated Fat 13.3 g 66%
Polyunsaturated Fat 0.1 g
Cholesterol 30 mg 10%
Sodium 711 mg 31%
Total Carbohydrate 90.2 g 33%
Dietary Fiber 6.8 g 24%
Total Sugars 33.1 g
Protein 18.0 g 36%
Vitamin D 0.2 mcg 1%
Calcium 60 mg 5%
Iron 3.3 mg 18%
Potassium 670 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.1%%
9.8%%
41.1%%
Fat: 302 cal (41.1%%)
Protein: 72 cal (9.8%%)
Carbs: 360 cal (49.1%%)