Nutrition Facts for Panikeke lapotopoto samonan round pancakes

Panikeke Lapotopoto Samonan Round Pancakes

Image of Panikeke Lapotopoto Samonan Round Pancakes
Nutriscore Rating: 49/100

Discover the delightful charm of **Panikeke Lapotopoto**, traditional Samoan round pancakes that are golden, fluffy, and irresistibly satisfying! Perfectly fried to puffed-up perfection, these bite-sized treats boast a lightly sweet flavor enhanced by a hint of vanilla, making them a favorite for breakfast, snack time, or dessert. The simple batter combines pantry staples like all-purpose flour, sugar, and baking powder, while the deep-frying technique creates their signature crispy edges and tender interior. Easy to whip up in just 25 minutes, they’re best served warm and can be customized with toppings like powdered sugar, syrup, or jam. Ideal for sharing, these authentic Samoan pancakes are a delicious nod to island tradition and a crowd-pleasing addition to any meal!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 2 cups All-purpose flour
  • 0.5 cup Sugar
  • 2 teaspoons Baking powder
  • 0.5 teaspoon Salt
  • 2 Eggs
  • 0.75 cup Milk
  • 1 teaspoon Vanilla extract
  • 2 cups Vegetable oil (for frying)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a large mixing bowl, combine the all-purpose flour, sugar, baking powder, and salt. Mix well to evenly distribute the dry ingredients.

2

In a separate bowl, whisk together the eggs, milk, and vanilla extract until smooth.

3

Gradually pour the wet ingredients into the dry ingredients, stirring gently with a whisk or spoon until a thick, smooth batter forms. Be careful not to overmix.

4

Heat the vegetable oil in a deep frying pan or heavy-bottomed pot over medium heat. The oil should be about 2 inches deep. Test the oil by dropping a small amount of batter in; it should sizzle and float to the top within a few seconds.

5

Using a spoon or a small ice cream scoop, carefully drop spoonfuls of batter into the hot oil. Fry 4-5 pancakes at a time without crowding the pan.

6

Cook the pancakes for 1-2 minutes on each side, or until they are golden brown and puffed up. Use a slotted spoon to turn them over gently.

7

Once cooked, remove the pancakes with a slotted spoon and place them on a plate lined with paper towels to drain excess oil.

8

Continue frying the remaining batter in batches, ensuring the oil maintains a steady temperature.

9

Serve the Panikeke Lapotopoto warm, either plain or with your favorite toppings such as powdered sugar, syrup, or jam. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
5589
cal
43.5g
protein
297.1g
carbs
489.1g
fat

Nutrition Facts

1 serving (1112.4g)
Calories
5589
% Daily Value*
Total Fat 489.1 g 627%
Saturated Fat 73.3 g 366%
Polyunsaturated Fat 0.1 g
Cholesterol 388 mg 130%
Sodium 2296 mg 100%
Total Carbohydrate 297.1 g 108%
Dietary Fiber 6.5 g 23%
Total Sugars 110.1 g
Protein 43.5 g 87%
Vitamin D 4.1 mcg 20%
Calcium 319 mg 25%
Iron 12.9 mg 72%
Potassium 692 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.6%%
3.0%%
76.4%%
Fat: 4401 cal (76.4%%)
Protein: 174 cal (3.0%%)
Carbs: 1188 cal (20.6%%)